Instructed by Clare Gorman In-person: $4 drop-in fee or 10 consecutive classes for $30. Classes are also on Zoom classes. Must be pre-registered. Zoom link will be emailed each week. $2 Zoom fee applies. Please bring a yoga mat and Theraband.
New Program Starting January 9, 2025 Location: 7 Rotarian Way, Bolton Days: Thursdays and Fridays Time: 1:00 pm This is geared to people wanting to learn how to play pickle ball. Cost: $4
NEW PROGRAM STARTING JANUARY 8, 2025! Location: 7 Rotarian Way, Bolton Time: 10:30 am to 11:30 am Cost: $4 The classes use music and rhythm exercises that help maintain walking, balance and general movement. All exercises are adaptable so participants can work at their own level. Instructed by music therapists from Julia’s Place Music Therapy. […]
Zumba Gold Classes Instructed by Soraya NEW PROGRAM IN CALEDON EAST !! Enjoy a great fun, dance workout! $4 drop-in fee per class
Tuesdays at 9:30 am Call for more information – 905-951-6114 $4/class pay as you go