Tai Chi

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September 14, 2021 9:00 am - 10:00 am
Rotary Place - Beverley Nurden Room
Address: 7 Rotarian Way, Bolton, ON L7E 1Y2

Drop-in Fee $3

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Related upcoming events

  • Restorative Chair Yoga with Leah
    September 29, 2022 9:00 am - September 29, 2022 10:00 am

    On Zoom

    $2 Zoom fee per class.

    Please have a yoga mat and Theraband.

    Call the Centre to register.
    Zoom links will be emailed.

  • Chair Exercises with Leah
    September 29, 2022 10:30 am - September 29, 2022 11:30 pm

    $2 Zoom fee per class

    Available on Zoom

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.
    • Wait for entry
  • Chair Yoga with Clare
    September 29, 2022 11:15 am - September 29, 2022 12:15 pm

    Instructed by Clare Gorman

    In-person only.

    $3 drop-in fee

    Please bring a yoga mat and Theraband.

  • High Intensity Exercising with Soraya
    September 30, 2022 9:00 am - September 30, 2022 10:00 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    On ZOOM Only
    Fridays at 9:00 am to 10:00 am

    Session runs:
    Friday, Sept. 16, 2022 to Dec. 23, 2022

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • Lunch / Exercises / Games
    September 30, 2022 9:00 am - September 30, 2022 3:00 pm

    Exercises - 9:30 to 10:30 am on Zoom
    Zoom fee $2 per class
    Meeting ID: 712 731 0172
    No password, wait for entry

    Lunch is $7

    Drop-in fee $3

  • Exercises with Clare
    October 3, 2022 9:00 am - October 3, 2022 10:00 am

    $4 Pay as you go
    $3/class for Pre-paid classes

     

  • Cardio Strength Class with Tina
    October 3, 2022 10:45 am - October 3, 2022 11:45 am

     

    Call for more information - 905-951-6114

    $3/class prepaid for 8 week session

    $4/class pay as you go

     

     

     

  • Stretch & Strengthen with Leah
    October 4, 2022 9:30 am - October 4, 2022 10:30 am

    On Zoom

    $2 Zoom fee per class.

    Please have a Theraband.

    Call the Centre to register.
    Zoom links will be emailed.

  • Exercises with Cheryl
    October 5, 2022 9:00 am - October 5, 2022 10:00 am

    $4 Pay as you go
    $3/class for Pre-paid classes

    Also available on Zoom

    Meeting ID: 712 731 0172
    No password: Wait for entry

     

     

  • High Intensity Exercising with Soraya
    October 5, 2022 10:00 am - October 5, 2022 11:00 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    On ZOOM Only
    Wednesdays at 10:00 am to 11:00 am

    Session runs:
    Wednesday, Sept. 14, 2022 to Dec. 21, 2022

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.