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September 8, 2023 9:30 am - 10:30 am

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

Session runs:
Friday, September 8 to October 27, 2023
$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership

 

 

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • October 4, 2023 9:00 am - October 4, 2023 10:00 am

    Seniors Fitness Exercise Class
    Exercise classes that work on cardio, strength training, balance and stretching/flexabilty.

    $4 Pay as you go
    Also available on Zoom $2/class.

    Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

     

     

  • October 4, 2023 10:00 am - October 4, 2023 11:00 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    On ZOOM Only
    Wednesdays at 10:00 am to 11:00 am

    Session runs:
    Wednesday, September 6 to October 25, 2023

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • October 4, 2023 10:30 am - October 4, 2023 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 1 -- Cost $2
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • October 5, 2023 9:00 am - October 5, 2023 10:00 am

    $3 drop-in fee

    Enjoy walking outside around Bolton

    Call:  905-951-6114

    Please note time change as of June 1 - meet at 9:00 AM

     


     

  • October 5, 2023 11:00 am - October 5, 2023 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Classes start Thursday, September 14, 2023
    Time: 11:00 am to 12:00 pm
    Followed by refreshments!

    Cost:$4

  • October 5, 2023 11:15 am - October 5, 2023 12:15 pm

    Instructed by Clare Gorman

    In-person: $3 drop-in fee

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • October 6, 2023 10:30 am - October 6, 2023 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 2 -- Cost $2
    E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • October 6, 2023 11:00 am - October 6, 2023 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Classes start Friday, September 15, 2023
    Time: 11:00 am to 12:00 pm
    Followed by refreshments!

    Cost:$4

  • October 9, 2023 3:00 pm - October 9, 2023 4:00 pm

    Ballroom Dancing Practice

    No formal instruction.  Bringing a partner is suggested.

    Mondays 3:00 pm to 4:00 pm
    In the Patterson Room

    Cost: $3 drop-in fee

     

     

  • October 9, 2023 10:45 am - October 9, 2023 11:45 am

    Instructed by Clare Gorman

    In-person: $3 drop-in fee

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.