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September 16, 2022 9:00 am - 10:00 am

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

On ZOOM Only
Fridays at 9:00 am to 10:00 am

Session runs:
Friday, January 20, 2023 to March 10, 2023
$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership

 

 

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • May 29, 2023 9:30 am - May 29, 2023 10:30 am

    $4 Pay as you go
    $3/class for Pre-paid classes

    Please note the time change - now 9:30 am to 10:30 am!!

    Classes will be available on Zoom as well starting Monday, March 6, 2023!!
    Cost is $2 per class
    You must register and prepay at the Caledon Seniors Centre.
    You will receive an email each day with the link to join the class

    Call the Centre at 905-951-6114 for more information.

     

  • May 29, 2023 3:00 pm - May 29, 2023 4:00 pm

    Ballroom & Latin Dancing
    Mondays 3:00 pm to 4:00 pm
    In the Patterson Room

    Cost: $3 drop-in fee

    Please note time change as of May 29!

     

  • May 29, 2023 10:45 am - May 29, 2023 11:45 am

     

    Call for more information - 905-951-6114

    $3/class prepaid for 8 week session

    $4/class pay as you go

     

     

     

  • May 29, 2023 2:00 pm - May 29, 2023 3:00 pm

    Line Dancing
    2:00 to 3:00 pm

    Meet in the Patterson Room
    Drop-in fee: $3

  • May 30, 2023 9:30 am - May 30, 2023 10:30 am

    Drop-in Fee $3

  • May 30, 2023 11:15 am - May 30, 2023 12:15 pm

    In-Person Virtual Dance Class
    with Canada's National School of Ballet
    Facilitated by our own Eileen H.

    Enjoy classes that are based on creative movement borrowed from several different dance styles. (not just ballet)

    Day: Tuesdays
    Time: 11:15 am to 12:15 pm
    Location: Beverley Nurden Room
    Cost: $3 drop-in fee

  • May 31, 2023 9:00 am - May 31, 2023 10:00 am

    $4 Pay as you go
    $3/class for Pre-paid classes

    Also available on Zoom $2/class.

    Please call the Centre to register. Link will be emailed the day of the class.

     

     

  • May 31, 2023 10:30 am - May 31, 2023 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 1 -- Cost $2
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • June 1, 2023 9:30 am - June 1, 2023 10:30 am

    $3 drop-in fee

    Enjoy walking outside around Bolton

    Call:  905-951-6114

    Please note time change as of June 1 - meet at 9:00 AM

     


     

  • June 1, 2023 11:15 am - June 1, 2023 12:15 pm

    Instructed by Clare Gorman

    In-person: $3 drop-in fee

    Starting Thursday, November 17 we will be adding Zoom classes as well!!
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.