Monday & Wednesday 9:00 am & 10:00 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. Now in person and on ZOOM! Fridays at 9:30 am to 10:30 am $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each day of the event. In-person classes […]
Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibility. $4 Pay as you go or 10 consecutive classes for $30 Also available on Zoom $2/class. Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
Uses a theraband. $1 Zoom Fee Available on Zoom only. To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID: 712 731 0172 No Password needed.
$4 Pay as you go $3/class for Pre-paid classes Available in person or on Zoom Zoom fee $2 per class To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID: 712 731 0172 No Password needed. Wait for entry
A seated class with strengthening exercises and range of motion and flexibility. Call: 905-951-6114 Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID: 712 731 0172 No Password needed. The Caledon Seniors Centre offers low medium […]