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September 1, 2022 9:00 am - 10:00 am
Rotary Place - Beverley Nurden Room
Address: 7 Rotarian Way, Bolton, ON L7E 1Y2

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

 

 

Related upcoming events

  • June 11, 2026 9:30 am - June 11, 2026 10:30 am

    $4 drop-in fee

    Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

    Call:  905-951-6114

     

     


     

  • June 11, 2026 10:45 am - June 11, 2026 11:45 am

    Instructed by Clare Gorman

    In-person: $4 drop-in fee or 10 consecutive classes for $30.

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • June 11, 2026 1:00 pm - June 11, 2026 4:00 pm

    Location: 7 Rotarian Way, Bolton
    Days: Thursdays and Fridays
    Time: 1:00 pm

    This is geared to people wanting to learn how to play pickleball.

    Cost: $4

  • June 12, 2026 9:30 am - June 12, 2026 10:30 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    Now in person and on ZOOM!
    Fridays at 9:30 am to 10:30 am

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    In-person classes are $4 per class or 10 consecutive classes for $30

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email:  programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • June 12, 2026 1:00 pm - June 12, 2026 4:00 pm

    Location: 7 Rotarian Way, Bolton
    Days: Thursdays and Fridays
    Time: 1:00 pm

    This is geared to people wanting to learn how to play pickleball.

    Cost: $4

  • June 15, 2026 9:00 am - June 15, 2026 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $4

    New members are always welcome!

     

  • June 15, 2026 9:30 am - June 15, 2026 10:30 am

    $4 Pay as you go or 10 classes for $30

    Classes are also available on Zoom !!
    Cost is $2 per class
    You must register and prepay at the Caledon Seniors Centre.
    You will receive an email each day with the link to join the class

    Call the Centre at 905-951-6114 for more information.

     

  • June 15, 2026 10:45 am - June 15, 2026 11:45 am

    Instructed by Clare Gorman

    In-person: $4 drop-in fee or 10 consecutive classes for $30

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • June 16, 2026 9:00 am - June 16, 2026 9:55 am

    Small group new to Tai Chi to learn the moves.

    4 Month Session: March 3, 2026 to June 30, 2026.

    Drop-in fee $4

     

  • June 16, 2026 9:55 am - June 16, 2026 10:55 am

    Drop-in Fee $4