A seated class with strengthening exercises and range of motion and flexibility.
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
To join a Zoom Meeting click "Join a Meeting" on the zoom app or website and then enter the below information:
- Meeting ID: 712 731 0172
- No Password needed.
The Caledon Seniors Centre offers low medium and high-intensity exercise classes. Pick the intensity level you want to work at.
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
Related upcoming events
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November 24, 2025 9:00 am - November 24, 2025 3:00 pm
Exercises with Sandy - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $4
New members are always welcome!
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November 24, 2025 10:45 am - November 24, 2025 11:45 am
Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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November 25, 2025 9:00 am - November 25, 2025 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $4
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November 26, 2025 9:00 am - November 26, 2025 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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November 26, 2025 9:30 am - November 26, 2025 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In Hall A.
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November 26, 2025 12:30 pm - November 26, 2025 1:30 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaid -
November 27, 2025 9:30 am - November 27, 2025 10:30 am
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114
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November 27, 2025 10:45 am - November 27, 2025 11:45 am
Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30.
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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November 27, 2025 11:00 am - November 27, 2025 12:00 pm
Come and join our Seniors Exercise Class with Liz Glenday!
Time: 11:00 am to 12:00 pm
Followed by refreshments!
Cost: $4 per class