View Calendar
September 8, 2023 9:30 am - 10:30 am
Rotary Place - Beverley Nurden Room
Address: 7 Rotarian Way, Bolton, ON L7E 1Y2

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership

 

 

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • May 13, 2025 9:00 am - May 13, 2025 9:30 am

    Small group new to Tai Chi to learn the moves.

    Drop-in fee $4

     

  • May 13, 2025 9:30 am - May 13, 2025 10:30 am

    Tuesdays at 9:30 am

    Call for more information - 905-951-6114

    $4/class pay as you go

     

     

     

  • May 13, 2025 9:30 am - May 13, 2025 10:55 am

    Drop-in Fee $4

     

  • May 13, 2025 11:05 am - May 13, 2025 12:05 pm

    Line Dancing
    11:05 am to 12:05 pm
    Instructor: Cathy

    Meet in the Beverley Nurden Room
    Cost: $8 per class

     

  • May 13, 2025 1:00 pm - May 13, 2025 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • May 14, 2025 9:00 am - May 14, 2025 10:00 am

    Seniors Fitness Exercise Class
    Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

    $4 Pay as you go or 10 consecutive classes for $30
    Also available on Zoom $2/class.

    Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

     

     

  • May 14, 2025 9:30 am - May 14, 2025 10:30 am

    Senior exercises that include cardio, balance and flexibility.

    Cost is $4 per class.

    In Hall A.

  • May 14, 2025 10:30 am - May 14, 2025 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • May 14, 2025 10:30 am - May 14, 2025 11:30 am

    NEW PROGRAM STARTING JANUARY 8, 2025!

    Location: 7 Rotarian Way, Bolton
    Time: 10:30 am to 11:30 am
    Cost: $4

    The classes use music and rhythm exercises that help maintain walking, balance and general movement.
    All exercises are adaptable so participants can work at their own level.

    Instructed by music therapists from Julia's Place Music Therapy.

    Sponsored by: Nashville Road Community Church

  • May 14, 2025 12:30 pm - May 14, 2025 1:30 pm

    Zumba Gold Classes
    Instructed by Soraya

    Enjoy a great fun, dance workout!

    $4 drop-in fee per class
    OR 10 classes for $30 prepaid