A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am
$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.
In-person classes are $4 per class or 10 consecutive classes for $30
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
Related upcoming events
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September 9, 2026 9:00 am - September 9, 2026 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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September 9, 2026 9:30 am - September 9, 2026 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In Hall A.
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September 9, 2026 10:30 am - September 9, 2026 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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September 9, 2026 12:30 pm - September 9, 2026 1:30 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaid -
September 10, 2026 9:30 am - September 10, 2026 10:30 am
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114
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September 10, 2026 10:45 am - September 10, 2026 11:45 am
Instructed by virtual Clare Gorman
We meet in the Beverley Nurden room and show a recording of Clare's regular chair yoga classes.
Cost: $2 per class
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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September 10, 2026 10:45 am - September 10, 2026 11:45 am
Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30.
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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September 10, 2026 1:00 pm - September 10, 2026 4:00 pm
Location: 7 Rotarian Way, Bolton
Days: Thursdays and Fridays
Time: 1:00 pmThis is geared to people wanting to learn how to play pickleball.
Cost: $4
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September 11, 2026 10:30 am - September 11, 2026 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
-
September 11, 2026 1:00 pm - September 11, 2026 4:00 pm
Location: 7 Rotarian Way, Bolton
Days: Thursdays and Fridays
Time: 1:00 pmThis is geared to people wanting to learn how to play pickleball.
Cost: $4