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September 8, 2023 9:30 am - 10:30 am
Rotary Place - Beverley Nurden Room
Address: 7 Rotarian Way, Bolton, ON L7E 1Y2

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership

 

 

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • December 5, 2025 10:30 am - December 5, 2025 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • December 5, 2025 11:00 am - December 5, 2025 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Time: 11:00 am to 12:00 pm
    Followed by refreshments!

    Cost:$4

  • December 5, 2025 11:00 am - December 5, 2025 12:00 pm

    Line Dancing
    Fridays - October 17 to December 19, 2025
    11:00 am to 12:00 pm
    Instructor: Amy Andison

    Meet in the Beverley Nurden Room
    Cost: $8 per class

     

  • December 5, 2025 11:15 am - December 5, 2025 12:15 pm

    Zumba Gold Classes
    Instructed by Soraya

    PROGRAM IN CALEDON EAST !!

    Enjoy a great fun, dance workout!

    Cost: $5 per class

     

  • December 5, 2025 1:00 pm - December 5, 2025 4:00 pm

    Location: 7 Rotarian Way, Bolton
    Days: Thursdays and Fridays
    Time: 1:00 pm

    This is geared to people wanting to learn how to play pickle ball.

    Cost: $4

  • December 8, 2025 9:00 am - December 8, 2025 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $4

    New members are always welcome!

     

  • December 8, 2025 10:45 am - December 8, 2025 11:45 am

    Instructed by Clare Gorman

    In-person: $4 drop-in fee or 10 consecutive classes for $30

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • December 9, 2025 9:00 am - December 9, 2025 9:30 am

    Small group new to Tai Chi to learn the moves.

    Drop-in fee $4

     

  • December 9, 2025 9:30 am - December 9, 2025 10:55 am

    Drop-in Fee $4

     

  • December 9, 2025 1:00 pm - December 9, 2025 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.