Monday & Wednesday 9:00 am & 10:00 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. On ZOOM Only Wednesdays at 10:00 am to 11:00 am $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each day of the event. You will need: Water A […]
Moved to Tuesdays at 9:30 am! Call for more information – 905-951-6114 $4/class pay as you go
New Program starting Friday, June 16!! Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibilty. Day: Fridays Time: 9:30 am to 10:30 am In the Beverley Nurden Room Cost: $4 drop-in fee or on Zoom $2
$4 Pay as you go Classes are also available on Zoom !! Cost is $2 per class You must register and prepay at the Caledon Seniors Centre. You will receive an email each day with the link to join the class Call the Centre at 905-951-6114 for more information.
Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibilty. $4 Pay as you go Also available on Zoom $2/class. Please call the Centre to register for Zoom class. Link will be emailed the day of the class.