Exercises / Lunch / Games

Exercises with Sandy – 9:30 to 10:30 am — in-person only Combination of table and active games before and after lunch Lunch is $8 Drop-in fee $4 New members are always welcome!  

High Intensity Exercising with Soraya

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. Now in person and on ZOOM! Fridays at 9:30 am to 10:30 am $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each day of the event. In-person classes […]

Exercises with Clare

Tuesdays at 9:30 am Call for more information – 905-951-6114 $4/class pay as you go      

Exercises with Clare

$4 Pay as you go Classes are also available on Zoom !! Cost is $2 per class You must register and prepay at the Caledon Seniors Centre. You will receive an email each day with the link to join the class Call the Centre at 905-951-6114 for more information.  

Exercises with Cheryl

Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibilty. $4 Pay as you go Also available on Zoom $2/class. Please call the Centre to register for Zoom class. Link will be emailed the day of the class.