High Intensity Exercising with Soraya

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. Now in person and on ZOOM! Fridays at 9:30 am to 10:30 am $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each day of the event. In-person classes […]

High Intensity Exercising with Soraya

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. On ZOOM Only Wednesdays at 10:00 am to 11:00 am $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each day of the event. You will need: Water A […]

Exercises with Clare

Tuesdays at 9:30 am Call for more information – 905-951-6114 $4/class pay as you go      

Exercises with Cheryl

New Program starting Friday, June 16!! Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibilty. Day: Fridays Time: 9:30 am to 10:30 am In the Beverley Nurden Room Cost:  $4 drop-in fee or on Zoom $2

Exercises with Clare

$4 Pay as you go Classes are also available on Zoom !! Cost is $2 per class You must register and prepay at the Caledon Seniors Centre. You will receive an email each day with the link to join the class Call the Centre at 905-951-6114 for more information.