Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

$4 Drop-in fee

$4 Drop-in Fee

Bring your knitting projects or learn how.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

New Program!

Wednesdays at 10:00 am

Meet in the Bob Smith Room
Drop-in fee: $4

Darts provided or bring your own.

Activities, snacks and games.

Check out our website or call the Centre for menu details and place your orders - 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

Zumba Gold Classes
Instructed by Soraya

Enjoy a great fun, dance workout!

$4 drop-in fee per class
OR 10 classes for $30 prepaid

Available in-person or over the phone.

In-Person -- $1 per card
Over the Phone -- win virtual money or send in money to win real money

Call 289-401-2935 or toll-free 1-855-458-8547 to join over the phone.

For more information, call the Centre at 905-951-6114

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114