Exercises with Sandy - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $4
New members are always welcome!
Related upcoming events
-
February 19, 2025 9:00 am - February 19, 2025 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
-
February 19, 2025 9:30 am - February 19, 2025 12:00 pm
$4 Drop-in fee
-
February 19, 2025 9:30 am - February 19, 2025 12:00 pm
$4 Drop-in Fee
Bring your knitting projects or learn how.
-
February 19, 2025 9:30 am - February 19, 2025 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In Hall A.
-
February 19, 2025 10:30 am - February 19, 2025 11:30 am
NEW PROGRAM STARTING JANUARY 8, 2025!
Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.Instructed by music therapists from Julia's Place Music Therapy.
Sponsored by: Nashville Road Community Church
-
February 19, 2025 11:00 am - February 19, 2025 3:00 pm
Activities, snacks and games.
-
February 19, 2025 11:30 am - February 19, 2025 1:00 pm
Check out our website or call the Centre for menu details and place your orders - 905-951-6114
Take-Out pick up time is between 11:30 am and 12:00 pm.
Dine-In is served at 12:00 pm to 12:30 pm
Regular Lunch is $8, Special Lunch is $11
-
February 19, 2025 12:30 pm - February 19, 2025 1:30 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaid -
February 19, 2025 1:00 pm - February 19, 2025 2:30 pm
Available in-person or over the phone.
In-Person -- $1 per card
Over the Phone -- win virtual money or send in money to win real moneyCall 289-401-2935 or toll-free 1-855-458-8547 to join over the phone.
For more information, call the Centre at 905-951-6114
-
February 20, 2025 9:30 am - February 20, 2025 10:30 am
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114