View Calendar
September 20, 2023 9:30 am - 10:30 am
Hall A
Address: 6215 Old Church Road, Caledon East

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

Related upcoming events

  • September 22, 2025 9:00 am - September 22, 2025 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $4

    New members are always welcome!

     

  • September 22, 2025 10:45 am - September 22, 2025 11:45 am

    Instructed by Clare Gorman

    In-person: $4 drop-in fee or 10 consecutive classes for $30

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • September 23, 2025 9:00 am - September 23, 2025 9:30 am

    Small group new to Tai Chi to learn the moves.

    Drop-in fee $4

     

  • September 23, 2025 9:30 am - September 23, 2025 10:55 am

    Drop-in Fee $4

     

  • September 24, 2025 9:00 am - September 24, 2025 10:00 am

    Seniors Fitness Exercise Class
    Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

    $4 Pay as you go or 10 consecutive classes for $30
    Also available on Zoom $2/class.

    Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

     

     

  • September 24, 2025 12:30 pm - September 24, 2025 1:30 pm

    Zumba Gold Classes
    Instructed by Soraya

    Enjoy a great fun, dance workout!

    $4 drop-in fee per class
    OR 10 classes for $30 prepaid

     

  • September 25, 2025 9:30 am - September 25, 2025 10:30 am

    $4 drop-in fee

    Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

    Call:  905-951-6114

     

     


     

  • September 25, 2025 10:45 am - September 25, 2025 11:45 am

    Instructed by Clare Gorman

    In-person: $4 drop-in fee or 10 consecutive classes for $30.

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • September 25, 2025 11:00 am - September 25, 2025 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Time: 11:00 am to 12:00 pm
    Followed by refreshments!
    Cost: $4 per class

     

  • September 25, 2025 1:00 pm - September 25, 2025 4:00 pm

    Location: 7 Rotarian Way, Bolton
    Days: Thursdays and Fridays
    Time: 1:00 pm

    This is geared to people wanting to learn how to play pickle ball.

    Cost: $4