Zumba Gold
Zumba Gold Classes Instructed by Soraya Enjoy a great fun, dance workout! $4 drop-in fee per class OR 10 classes for $30 prepaid
Event Category: Exercises
Monday & Wednesday 9:00 am & 10:00 am
Exercises with Cheryl
Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibility. Day: Mondays Time: 9:30 am to 10:30 am In the Beverley Nurden Room Cost: $4 drop-in fee or on Zoom $2
Exercises with Sandy
Senior exercises that include cardio, balance and flexibility. Cost is $4 per class. In the Lions Den in the basement.
Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday! Time: 11:00 am to 12:00 pm Followed by refreshments! For the summer: $8 per class or prepaid 9 weeks in July-Aug for $36 (works out to $4/class)
Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday! No classes in the summer. Classes resume Friday, September 6, 2024 Time: 11:00 am to 12:00 pm Followed by refreshments! Cost:$4