Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday! Classes start Thursday, September 14, 2023 Time: 11:00 am to 12:00 pm Followed by refreshments! Cost:$4
Event Category: Exercises
Monday & Wednesday 9:00 am & 10:00 am
Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday! Classes start Friday, September 15, 2023 Time: 11:00 am to 12:00 pm Followed by refreshments! Cost:$4
Exercises / Lunch / Games
Exercises – 9:30 to 10:30 am — in-person only Combination of table and active games before and after lunch Lunch is $8 Drop-in fee $3 New members are always welcome! Please note we are back on Mondays !!!
High Intensity Exercising with Soraya
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. Now in person and on ZOOM! Fridays at 9:30 am to 10:30 am Session runs: Friday, September 8 to October 27, 2023 $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will […]
High Intensity Exercising with Soraya
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. On ZOOM Only Wednesdays at 10:00 am to 11:00 am Session runs: Wednesday, September 6 to October 25, 2023 $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each […]