High Intensity Exercising with Soraya

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. 10 week session on Mondays and Wednesday at 10:15 am on Zoom only Session starts Monday, January 17 and runs until Wednesday, March 23, 2022 $1 Zoom drop-in fee per class. Must be paid before attending class. Passcode will […]

Chair Exercises with Leah

$3 Drop-in Fee Available in person or on Zoom To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID:  712 731 0172 No Password needed.  

Exercises with Leah

$3 Drop-in Fee Available in person or on Zoom To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID:  712 731 0172 No Password needed.

Cardio Strength Class

New program! Call for more information – 905-951-6114 $3/class prepaid for 8 week session $4/class pay as you go