Exercises with Cheryl

Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibility. Day: Mondays Time: 9:30 am to 10:30 am In the Beverley Nurden Room Cost:  $4 drop-in fee or on Zoom $2

Exercises with Sandy

Senior exercises that include cardio, balance and flexibility. Cost is $4 per class. In Hall A.

Seniors Exercise Classes

Come and join our Seniors Exercise Class with Liz Glenday! Time: 11:00 am to 12:00 pm Followed by refreshments! Cost:$4

Seniors Exercise Classes

Come and join our Seniors Exercise Class with Liz Glenday! Time: 11:00 am to 12:00 pm Followed by refreshments! Cost: $4 per class  

Exercises / Lunch / Games

Exercises with Sandy – 9:30 to 10:30 am — in-person only Combination of table and active games before and after lunch Lunch is $8 Drop-in fee $4 New members are always welcome!