Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday! Time: 11:00 am to 12:00 pm Followed by refreshments! Cost:$4
Event Category: Fitness
Exercises / Lunch / Games
Exercises with Sandy – 9:30 to 10:30 am — in-person only Combination of table and active games before and after lunch Lunch is $8 Drop-in fee $4 New members are always welcome!
High Intensity Exercising with Soraya
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. Now in person and on ZOOM! Fridays at 9:30 am to 10:30 am $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each day of the event. In-person classes […]
Ballroom Dancing
Ballroom Dancing Practice No formal instruction. Bringing a partner is suggested. Mondays 3:00 pm to 4:00 pm In the Patterson Room Cost: $3 drop-in fee
In-Person Virtual Dance Class
In-Person Virtual Dance Class with Canada’s National School of Ballet Facilitated by our own Eileen H. Enjoy classes that are based on creative movement borrowed from several different dance styles. (not just ballet) Day: Tuesdays Time: 11:15 am to 12:15 pm Location: Beverley Nurden Room Cost: $3 drop-in fee