Seniors Exercise Classes

Come and join our Seniors Exercise Class with Liz Glenday! Time: 11:00 am to 12:00 pm Followed by refreshments! Cost: $4 per class  

Seniors Exercise Classes

Come and join our Seniors Exercise Class with Liz Glenday! Time: 11:00 am to 12:00 pm Followed by refreshments! Cost:$4

Exercises / Lunch / Games

Exercises with Sandy – 9:30 to 10:30 am — in-person only Combination of table and active games before and after lunch Lunch is $8 Drop-in fee $4 New members are always welcome!  

High Intensity Exercising with Soraya

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. Now in person and on ZOOM! Fridays at 9:30 am to 10:30 am $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each day of the event. In-person classes […]

Ballroom Dancing

Ballroom Dancing Practice No formal instruction.  Bringing a partner is suggested. Mondays 3:00 pm to 4:00 pm In the Patterson Room Cost: $3 drop-in fee