Exercises with Cheryl

New Program starting Friday, June 16!! Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibilty. Day: Fridays Time: 9:30 am to 10:30 am In the Beverley Nurden Room Cost:  $4 drop-in fee or on Zoom $2

Ballroom Dancing

Ballroom Dancing Practice No formal instruction.  Bringing a partner is suggested. Mondays 3:00 pm to 4:00 pm In the Patterson Room Cost: $3 drop-in fee    

Line Dancing

Line Dancing 2:00 to 3:00 pm Meet in the Patterson Room Cost: $8 per class

In-Person Virtual Dance Class

In-Person Virtual Dance Class with Canada’s National School of Ballet Facilitated by our own Eileen H. Enjoy classes that are based on creative movement borrowed from several different dance styles. (not just ballet) Day: Tuesdays Time: 11:15 am to 12:15 pm Location: Beverley Nurden Room Cost: $3 drop-in fee

Tai Chi

Drop-in Fee $3 Starting January 1, 2024 – drop-in fee is $4