A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. On ZOOM Only Wednesdays at 10:00 am to 11:00 am Session runs: Wednesday, September 6 to October 25, 2023 $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each […]
Moved to Tuesdays at 9:30 am! Call for more information – 905-951-6114 $4/class pay as you go
$3 drop-in fee Enjoy walking outside around Bolton Call: 905-951-6114 Please note time change as of June 1 – meet at 9:00 AM
New Program starting Friday, June 16!! Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibilty. Day: Fridays Time: 9:30 am to 10:30 am In the Beverley Nurden Room Cost: $4 drop-in fee or on Zoom $2
Ballroom & Latin Dancing Mondays 3:00 pm to 4:00 pm In the Patterson Room Cost: $3 drop-in fee Please note time change as of May 29!