Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday! Classes start Thursday, September 14, 2023 Time: 11:00 am to 12:00 pm Followed by refreshments! Cost:$4
Event Category: Fitness
Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday! Classes start Friday, September 15, 2023 Time: 11:00 am to 12:00 pm Followed by refreshments! Cost:$4
Exercises / Lunch / Games
Exercises with Sandy – 9:30 to 10:30 am — in-person only Combination of table and active games before and after lunch Lunch is $8 Drop-in fee $3 Starting January 1, 2024 – drop-in fee is $4 New members are always welcome!
Chair Yoga with Clare
Instructed by Clare Gorman In-person: $3 drop-in fee Starting January 1, 2024 – Drop-in fee is $4 Classes are also on Zoom classes. Must be pre-registered. Zoom link will be emailed each week. $2 Zoom fee applies. Please bring a yoga mat and Theraband.
High Intensity Exercising with Soraya
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. Now in person and on ZOOM! Fridays at 9:30 am to 10:30 am $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed each day of the event. In-person classes […]