Zumba Gold

Zumba Gold Classes Instructed by Soraya Enjoy a great fun, dance workout! $4 drop-in fee per class OR 10 classes for $30 prepaid  

Exercises with Cheryl

Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibility. Day: Mondays Time: 9:30 am to 10:30 am In the Beverley Nurden Room Cost:  $4 drop-in fee or on Zoom $2

Nordic Pole Walking Club

$4 drop-in fee Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre. Call:  905-951-6114      

Dance For Fun

Classes resume Tuesday, January 16, 2024 Line Dancing format Latin, Salsa, Bachata, Merengue Instructor: Faya Cost: $5 per class Meet in the Beverley Nurden Room.

Exercises with Sandy

Senior exercises that include cardio, balance and flexibility. Cost is $4 per class. In Hall A.