Instructed by Clare Gorman In-person: $4 drop-in fee or 10 consecutive classes for $30 Classes are also on Zoom classes. Must be pre-registered. Zoom link will be emailed each week. $2 Zoom fee applies. Please bring a yoga mat and Theraband.
Zumba Gold Classes Instructed by Soraya Enjoy a great fun, dance workout! $4 drop-in fee per class OR 10 classes for $30 prepaid
$4 drop-in fee Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre. Call: 905-951-6114
Classes resume Tuesday, January 16, 2024 Line Dancing format Latin, Salsa, Bachata, Merengue Instructor: Faya Cost: $5 per class Meet in the Beverley Nurden Room.
Senior exercises that include cardio, balance and flexibility. Cost is $4 per class. In Hall A.