Exercises with Cheryl
Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibility. Day: Mondays Time: 9:30 am to 10:30 am In the Beverley Nurden Room Cost: $4 drop-in fee or on Zoom $2
Event Category: Fitness
Nordic Pole Walking Club
$4 drop-in fee Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre. Call: 905-951-6114
Dance For Fun
Classes resume Tuesday, January 16, 2024 Line Dancing format Latin, Salsa, Bachata, Merengue Instructor: Faya Cost: $5 per class Meet in the Beverley Nurden Room.
Exercises with Sandy
Senior exercises that include cardio, balance and flexibility. Cost is $4 per class. In Hall A.
Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday! Time: 11:00 am to 12:00 pm Followed by refreshments! Cost: $4 per class