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September 9, 2024 10:45 am - 11:45 am
Rotary Place - Beverley Nurden Room
Address: 7 Rotarian Way, Bolton, ON L7E 1Y2

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Related upcoming events

  • February 10, 2025 9:00 am - February 10, 2025 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $4

    New members are always welcome!

     

  • February 10, 2025 9:30 am - February 10, 2025 10:30 am

    $4 Pay as you go or 10 classes for $30

    Classes are also available on Zoom !!
    Cost is $2 per class
    You must register and prepay at the Caledon Seniors Centre.
    You will receive an email each day with the link to join the class

    Call the Centre at 905-951-6114 for more information.

     

  • February 11, 2025 9:00 am - February 11, 2025 9:30 am

    Small group new to Tai Chi to learn the moves.

    Drop-in fee $4

     

  • February 11, 2025 9:30 am - February 11, 2025 10:30 am

    Tuesdays at 9:30 am

    Call for more information - 905-951-6114

    $4/class pay as you go

     

     

     

  • February 11, 2025 9:30 am - February 11, 2025 10:55 am

    Drop-in Fee $4

     

  • February 11, 2025 11:05 am - February 11, 2025 12:05 pm

    Line Dancing
    11:05 am to 12:05 pm
    Instructor: Hope Bell Young

    Meet in the Beverley Nurden Room
    Cost: $8 per class

     

  • February 12, 2025 9:00 am - February 12, 2025 10:00 am

    Seniors Fitness Exercise Class
    Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

    $4 Pay as you go or 10 consecutive classes for $30
    Also available on Zoom $2/class.

    Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

     

     

  • February 12, 2025 9:30 am - February 12, 2025 10:30 am

    Senior exercises that include cardio, balance and flexibility.

    Cost is $4 per class.

    In Hall A.

  • February 12, 2025 10:30 am - February 12, 2025 11:30 am

    NEW PROGRAM STARTING JANUARY 8, 2025!

    Location: 7 Rotarian Way, Bolton
    Time: 10:30 am to 11:30 am
    Cost: $4

    The classes use music and rhythm exercises that help maintain walking, balance and general movement.
    All exercises are adaptable so participants can work at their own level.

    Instructed by music therapists from Julia's Place Music Therapy.

    Sponsored by: Nashville Road Community Church

  • February 12, 2025 12:30 pm - February 12, 2025 1:30 pm

    Zumba Gold Classes
    Instructed by Soraya

    Enjoy a great fun, dance workout!

    $4 drop-in fee per class
    OR 10 classes for $30 prepaid