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June 14, 2024 9:30 am - 10:30 am

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership

 

 

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • June 21, 2024 10:30 am - June 21, 2024 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost:  $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • June 21, 2024 11:00 am - June 21, 2024 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    No classes in the summer.
    Classes resume Friday, September 6, 2024

    Time: 11:00 am to 12:00 pm
    Followed by refreshments!

    Cost:$4

  • June 24, 2024 9:00 am - June 24, 2024 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $3
    Starting January 1, 2024 - drop-in fee is $4

    New members are always welcome!

     

  • June 24, 2024 9:30 am - June 24, 2024 10:30 am

    $4 Pay as you go

    Classes are also available on Zoom !!
    Cost is $2 per class
    You must register and prepay at the Caledon Seniors Centre.
    You will receive an email each day with the link to join the class

    Call the Centre at 905-951-6114 for more information.

     

  • June 24, 2024 10:45 am - June 24, 2024 11:45 am

    Instructed by Clare Gorman

    In-person: $3 drop-in fee
    Starting January 1, 2024 - Drop-in fee is $4

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • June 25, 2024 9:00 am - June 25, 2024 9:30 am

    Small group new to Tai Chi to learn the moves.

    Drop-in fee $3

    Starting January 1, 2024 - drop-in fee is $4

  • June 25, 2024 9:30 am - April 2, 2025 12:01 pm

    Drop-in Fee $3

    Starting January 1, 2024 - drop-in fee is $4

  • Line Dancing 2024
    June 25, 2024 11:30 am - June 25, 2024 12:30 pm

    Line Dancing
    11:30 am to 12:30 pm
    Instructor: Hope Bell Young

    Meet in the Beverley Nurden Room
    Cost: $8 per class

  • June 25, 2024 1:00 pm - June 25, 2024 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • June 26, 2024 1:00 pm - June 26, 2024 2:00 pm

    Zumba Gold Classes
    Instructed by Soraya

    Enjoy a great fun, dance workout!

    $4 drop-in fee per class
    OR 10 classes for $30 prepaid