A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. On ZOOM Only Fridays at 9:00 am to 10:00 am Session runs: Friday, January 20, 2023 to March 10, 2023 $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed […]
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors. On ZOOM Only Wednesdays at 10:00 am to 11:00 am Session runs: Wednesday, January 18, 2023 to March 8, 2023 $2 Zoom drop-in fee per class. Must be paid before attending class. Entrance to Zoom room will be emailed […]
Call for more information – 905-951-6114 $3/class prepaid for 8 week session $4/class pay as you go