Part of the Parlour Project - this program offers gentle virtual fitness.
- Download the Zoom App
- Go to Meeting #471-452-901
- Password: 214483
You Will Need:
- Yoga Belt (Or tie, or belt from your housecoat)
- Straight-back chair with no arms
- Exercise Mat
Always be mindful of exercising alone. Have a phone close by in case of emergency.
Related upcoming events
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September 25, 2023 9:00 am - September 25, 2023 3:00 pm
Exercises - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $3
New members are always welcome!
Please note we are back on Mondays !!!
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September 25, 2023 9:30 am - September 25, 2023 10:30 am
$4 Pay as you go
Classes are also available on Zoom !!
Cost is $2 per class
You must register and prepay at the Caledon Seniors Centre.
You will receive an email each day with the link to join the classCall the Centre at 905-951-6114 for more information.
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September 25, 2023 10:45 am - September 25, 2023 11:45 am
Instructed by Clare Gorman
In-person: $3 drop-in fee
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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September 26, 2023 9:00 am - September 26, 2023 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $3
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September 26, 2023 9:30 am - September 26, 2023 10:30 am
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September 27, 2023 9:00 am - September 27, 2023 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexabilty.$4 Pay as you go
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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September 27, 2023 10:00 am - September 27, 2023 11:00 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
On ZOOM Only
Wednesdays at 10:00 am to 11:00 amSession runs:
Wednesday, September 6 to October 25, 2023$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
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September 27, 2023 10:30 am - September 27, 2023 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Starting September 1 -- Cost $2
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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September 28, 2023 11:15 am - September 28, 2023 12:15 pm
Instructed by Clare Gorman
In-person: $3 drop-in fee
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.