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Part of the Parlour Project - this program offers gentle virtual fitness.
- Download the Zoom App
- Go to Meeting #471-452-901
- Password: 214483
You Will Need:
- Yoga Belt (Or tie, or belt from your housecoat)
- Straight-back chair with no arms
- Exercise Mat
Always be mindful of exercising alone. Have a phone close by in case of emergency.
Related upcoming events
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September 27, 2021 9:00 am - September 27, 2021 10:00 am
Egan Room
These are offered in eight week sessions.
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September 27, 2021 1:00 pm - September 27, 2021 2:00 pm
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
Call:
289-401-2935 or toll free 1-855-458-8547
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September 27, 2021 1:30 pm - September 27, 2021 2:30 pmNo additional details for this event.
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September 27, 2021 12:30 pm - September 27, 2021 3:30 pmNo additional details for this event.
-
September 28, 2021 2:00 pm - September 28, 2021 3:00 pm
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
Call:
289-401-2935 or toll-free 1-855-458-8547
-
September 29, 2021 9:00 am - September 29, 2021 10:00 am
Egan Room
These are offered in eight week sessions.
-
September 29, 2021 10:15 am - September 29, 2021 11:15 amNo additional details for this event.
-
September 29, 2021 11:00 am - September 29, 2021 12:00 pm
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:
- Meeting ID: 712 731 0172
- No Password needed.
The Caledon Seniors Centre offers low medium and high-intensity exercise classes. Pick the intensity level you want to work at.
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
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September 30, 2021 11:15 am - September 30, 2021 12:03 pmNo additional details for this event.
-
October 1, 2021 2:00 pm - October 1, 2021 3:00 pm
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
To join a Zoom Meeting click "Join a Meeting" on the zoom app or website and then enter the below information:
- Meeting ID: 712 731 0172
- No Password needed.