Part of the Parlour Project - this program offers gentle virtual fitness.
- Download the Zoom App
- Go to Meeting #471-452-901
- Password: 214483
You Will Need:
- Yoga Belt (Or tie, or belt from your housecoat)
- Straight-back chair with no arms
- Exercise Mat
Always be mindful of exercising alone. Have a phone close by in case of emergency.
Related upcoming events
- July 6, 2022 9:00 am - July 6, 2022 10:00 am
$4 Pay as you go
$3/class for Pre-paid classesAvailable in person or on Zoom
Zoom fee $2 per class
To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:
- Meeting ID: 712 731 0172
- No Password needed.
- Wait for entry
- July 6, 2022 10:15 am - September 9, 2022 11:15 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
10 week session on Mondays and Wednesday at 10:15 am on Zoom only
Session starts Monday, January 17 and runs until Wednesday, March 23, 2022$1 Zoom drop-in fee per class. Must be paid before attending class.
Passcode will be given upon payment.You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Center Membership
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
- July 6, 2022 10:30 am - July 6, 2022 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Call the Centre - 905-951-6114 - to learn and join the fun.
- July 7, 2022 9:30 am - July 7, 2022 10:00 am
On Zoom
$2 Zoom fee per class.
Please have a yoga mat and Theraband.
Zoom Meeting ID: 727 9853 8145
Password: 8e8FSQ
Wait for entry - July 7, 2022 9:45 am - July 7, 2022 11:00 am
$3 drop-in fee
Enjoy walking outside around Bolton
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
- July 7, 2022 10:30 am - July 7, 2022 11:30 pm
$2 Zoom fee per class
Available on Zoom
To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:
- Meeting ID: 712 731 0172
- No Password needed.
- Wait for entry
- July 8, 2022 9:00 am - July 8, 2022 3:00 pm
Exercises - 9:30 to 10:30 am on Zoom
Zoom fee $2 per class
Meeting ID: 712 731 0172
No password, wait for entryLunch is $7
Drop-in fee $3
- July 8, 2022 10:30 am - July 8, 2022 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Call the Centre - 905-951-6114 - to learn and join the fun.
- July 11, 2022 9:00 am - July 11, 2022 10:00 am
$4 Pay as you go
$3/class for Pre-paid classesAvailable in person and on Zoom.
Zoom
$2 per class
Meeting ID: 712 731 0172
No password, wait for entry