A seated class with strengthening exercises and range of motion and flexibility.
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
To join a Zoom Meeting click "Join a Meeting" on the zoom app or website and then enter the below information:
- Meeting ID: 712 731 0172
- No Password needed.
The Caledon Seniors Centre offers low medium and high-intensity exercise classes. Pick the intensity level you want to work at.
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
Related upcoming events
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May 6, 2024 9:00 am - May 6, 2024 3:00 pm
Exercises with Sandy - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $3
Starting January 1, 2024 - drop-in fee is $4New members are always welcome!
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May 6, 2024 9:30 am - May 6, 2024 10:30 am
$4 Pay as you go
Classes are also available on Zoom !!
Cost is $2 per class
You must register and prepay at the Caledon Seniors Centre.
You will receive an email each day with the link to join the classCall the Centre at 905-951-6114 for more information.
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May 6, 2024 10:45 am - May 6, 2024 11:45 am
Instructed by Clare Gorman
In-person: $3 drop-in fee
Starting January 1, 2024 - Drop-in fee is $4Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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May 7, 2024 11:30 am - May 7, 2024 12:30 pm
Line Dancing
11:30 am to 12:30 pmMeet in the Beverley Nurden Room
Cost: $8 per class OR 10 weeks prepaid at $6 per class = $60 -
May 7, 2024 9:00 am - May 7, 2024 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $3
Starting January 1, 2024 - drop-in fee is $4
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May 7, 2024 9:30 am - February 12, 2025 12:01 pm
Drop-in Fee $3
Starting January 1, 2024 - drop-in fee is $4
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May 7, 2024 9:30 am - May 7, 2024 10:30 am
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May 8, 2024 9:00 am - May 8, 2024 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.$4 Pay as you go
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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May 8, 2024 9:30 am - May 8, 2024 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In the Community Room on the second level at the Caledon East Community Complex.
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May 8, 2024 10:00 am - May 8, 2024 11:00 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
On ZOOM Only
Wednesdays at 10:00 am to 11:00 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.