Low Intensity – Chair Exercising

A seated class with strengthening exercises and range of motion and flexibility.   Call:  905-951-6114 Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID:  712 731 0172 No Password needed. The Caledon Seniors Centre offers low medium […]