Part of the Parlour Project - this program offers gentle virtual fitness.
- Download the Zoom App
- Go to Meeting #471-452-901
- Password: 214483
You Will Need:
- Yoga Belt (Or tie, or belt from your housecoat)
- Straight-back chair with no arms
- Exercise Mat
Always be mindful of exercising alone. Have a phone close by in case of emergency.
Related upcoming events
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May 13, 2025 9:00 am - May 13, 2025 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $4
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May 13, 2025 9:30 am - May 13, 2025 10:30 am
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May 13, 2025 11:05 am - May 13, 2025 12:05 pm
Line Dancing
11:05 am to 12:05 pm
Instructor: CathyMeet in the Beverley Nurden Room
Cost: $8 per class -
May 13, 2025 1:00 pm - May 13, 2025 2:00 pm
Organized weekly euchre games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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May 14, 2025 9:00 am - May 14, 2025 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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May 14, 2025 9:30 am - May 14, 2025 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In Hall A.
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May 14, 2025 10:30 am - May 14, 2025 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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May 14, 2025 10:30 am - May 14, 2025 11:30 am
NEW PROGRAM STARTING JANUARY 8, 2025!
Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.Instructed by music therapists from Julia's Place Music Therapy.
Sponsored by: Nashville Road Community Church
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May 14, 2025 12:30 pm - May 14, 2025 1:30 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaid