View Calendar
May 26, 2021 10:00 am - 11:00 am

Part of the Parlour Project - this program offers gentle virtual fitness.

  • Download the Zoom App
  • Go to Meeting #471-452-901
  • Password: 214483

You Will Need:

  • Yoga Belt (Or tie, or belt from your housecoat)
  • Straight-back chair with no arms
  • Exercise Mat

Always be mindful of exercising alone.  Have a phone close by in case of emergency.

Related upcoming events

  • March 20, 2025 9:30 am - March 20, 2025 10:30 am

    $4 drop-in fee

    Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

    Call:  905-951-6114

     

     


     

  • March 20, 2025 10:45 am - March 20, 2025 11:45 am

    Instructed by Clare Gorman

    In-person: $4 drop-in fee or 10 consecutive classes for $30.

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • March 20, 2025 11:00 am - March 20, 2025 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Time: 11:00 am to 12:00 pm
    Followed by refreshments!
    Cost: $4 per class

     

  • March 20, 2025 1:00 pm - March 20, 2025 4:00 pm

    New Program Starting January 9, 2025

    Location: 7 Rotarian Way, Bolton
    Days: Thursdays and Fridays
    Time: 1:00 pm

    This is geared to people wanting to learn how to play pickle ball.

    Cost: $4

  • March 21, 2025 9:30 am - March 21, 2025 10:30 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    Now in person and on ZOOM!
    Fridays at 9:30 am to 10:30 am

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    In-person classes are $4 per class or 10 consecutive classes for $30

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email:  programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • March 21, 2025 10:30 am - March 21, 2025 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • March 21, 2025 11:00 am - March 21, 2025 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Time: 11:00 am to 12:00 pm
    Followed by refreshments!

    Cost:$4

  • March 21, 2025 11:15 am - March 21, 2025 12:15 pm

    Zumba Gold Classes
    Instructed by Soraya

    NEW PROGRAM IN CALEDON EAST !!

    Enjoy a great fun, dance workout!

    $4 drop-in fee per class

     

  • March 21, 2025 1:00 pm - March 21, 2025 4:00 pm

    New Program Starting January 9, 2025

    Location: 7 Rotarian Way, Bolton
    Days: Thursdays and Fridays
    Time: 1:00 pm

    This is geared to people wanting to learn how to play pickle ball.

    Cost: $4

  • March 24, 2025 9:00 am - March 24, 2025 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $4

    New members are always welcome!