Part of the Parlour Project - this program offers gentle virtual fitness.
- Download the Zoom App
- Go to Meeting #471-452-901
- Password: 214483
You Will Need:
- Yoga Belt (Or tie, or belt from your housecoat)
- Straight-back chair with no arms
- Exercise Mat
Always be mindful of exercising alone. Have a phone close by in case of emergency.
Related upcoming events
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October 6, 2026 9:00 am - October 6, 2026 9:55 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $4
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October 6, 2026 11:05 am - October 6, 2026 12:05 pm
Line Dancing
11:05 am to 12:05 pm
Instructor: CathyMeet in the Beverley Nurden Room
Cost: $8 per class or 10 consecutive classes for $60 prepaid. -
October 6, 2026 1:00 pm - October 6, 2026 2:00 pm
Organized weekly euchre games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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October 7, 2026 9:00 am - October 7, 2026 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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October 7, 2026 9:30 am - October 7, 2026 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In Hall A.
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October 7, 2026 10:30 am - October 7, 2026 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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October 7, 2026 10:30 am - October 7, 2026 11:30 am
Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.Instructed by music therapists from Julia's Place Music Therapy.
Sponsored by: Nashville Road Community Church
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October 7, 2026 12:30 pm - October 7, 2026 1:30 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaid -
October 8, 2026 9:30 am - October 8, 2026 10:30 am
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114