View Calendar
May 26, 2021 10:00 am - 11:00 am

Part of the Parlour Project - this program offers gentle virtual fitness.

  • Download the Zoom App
  • Go to Meeting #471-452-901
  • Password: 214483

You Will Need:

  • Yoga Belt (Or tie, or belt from your housecoat)
  • Straight-back chair with no arms
  • Exercise Mat

Always be mindful of exercising alone.  Have a phone close by in case of emergency.

Related upcoming events

  • April 28, 2025 9:00 am - April 28, 2025 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $4

    New members are always welcome!

     

  • April 28, 2025 9:30 am - April 28, 2025 10:30 am

    $4 Pay as you go or 10 classes for $30

    Classes are also available on Zoom !!
    Cost is $2 per class
    You must register and prepay at the Caledon Seniors Centre.
    You will receive an email each day with the link to join the class

    Call the Centre at 905-951-6114 for more information.

     

  • April 28, 2025 10:45 am - April 28, 2025 11:45 am

    Instructed by Clare Gorman

    In-person: $4 drop-in fee or 10 consecutive classes for $30

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • April 29, 2025 9:00 am - April 29, 2025 9:30 am

    Small group new to Tai Chi to learn the moves.

    Drop-in fee $4

     

  • April 29, 2025 9:30 am - April 29, 2025 10:30 am

    Tuesdays at 9:30 am

    Call for more information - 905-951-6114

    $4/class pay as you go

     

     

     

  • April 29, 2025 9:30 am - April 29, 2025 10:55 am

    Drop-in Fee $4

     

  • April 29, 2025 11:05 am - April 29, 2025 12:05 pm

    Line Dancing
    11:05 am to 12:05 pm
    Instructor: Hope Bell Young

    Meet in the Beverley Nurden Room
    Cost: $8 per class

     

  • April 29, 2025 1:00 pm - April 29, 2025 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • April 30, 2025 9:00 am - April 30, 2025 10:00 am

    Seniors Fitness Exercise Class
    Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

    $4 Pay as you go or 10 consecutive classes for $30
    Also available on Zoom $2/class.

    Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

     

     

  • April 30, 2025 9:30 am - April 30, 2025 10:30 am

    Senior exercises that include cardio, balance and flexibility.

    Cost is $4 per class.

    In Hall A.