Programs & Activities

New program by Wildflower Health & Wellness!

Meeting Mondays in the Therapy Room at Rotary Place in Bolton.

Dates: July 22, August 26, September 23

Special offer: 45 minutes for $70 + tax.

Call the Centre at 905-951-9114 to book your appointment!

Exercises with Sandy – 9:30 to 10:30 am — in-person only

Combination of table and active games before and after lunch

Lunch is $8

Drop-in fee $4

New members are always welcome!

$4.00 Drop in Fee

If you like bocci or curling, then this game may be for you!

Come out and we will teach you how to play!

Join us for coffee & conversation

Guest Speaker, followed by lunch & games

May 6 – Woodturning with Chris Woodhand
June 3 – Heart to Home Meal Tasting with Deborah Pavao

Monday, May 6, 2024

Join us for our Annual General Meeting and Elections at the Caledon Seniors Centre at Rotary Place in Bolton!

Enjoy a free sandwich and dessert lunch at 12:00 pm if attending the meeting!
AGM starts at 1:00 pm.

Call the Centre to register for catering purposes.

Meeting also available by Zoom.
Join Zoom Meeting:
https://us02web.zoom.us/j/81302431901?pwd=YWlGdmNPYzNhdEdreTZOeUk0TjgwQT09

Meeting ID: 813 0243 1901
Passcode: 017391

Download documents here:

• AGM Reportshttps://caledonseniors.ca/wp-content/uploads/2024/03/AGM-Reports-2024.pdf
• 2023 AGM Draft Minuteshttps://caledonseniors.ca/wp-content/uploads/2024/03/2023-AGM-Draft-Minutes.pdf
• 2024 Proxy Formhttps://caledonseniors.ca/wp-content/uploads/2024/03/Proxy-2024.pdf

Join us as we sing-a-long with the stars!
Our singers use the lyrics on YouTube to sing with the famous stars.
They also sing-a-long to a person playing the piano.

If you enjoy singing – this group is for you!  Bring along a list of your favourite songs!

$4 Drop-in Fee

$4 drop-in fee

Drop-in Fee $4

Drop-in Fee $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $4 for activities

Join us for coffee & conversation

Guest Speaker, followed by lunch & games.

May 7 – Rock Capital Mortgage & Home Equity Bank
June 4 – Heart to Home Meal Tasing with Deborah Pavao

$4 Drop-in fee

Learn & play Oh Hell card game.

Tuesdays at 1:00 pm

$4 Drop-in Fee

Organized weekly euchre games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays –  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
– Managing Chronic Pain
– Physical Activity & Healthy Eating
– Medication Management
– Working with your Healthcare Providers
– Feedback & Problem Solving
– Dealing with Difficult Emotions

Workshop Details
– 2.5 hours a week for 6 weeks
– developed by Self-Management Resource Center
– receive the Living a Healthy Life with Chronic Pain Resource Book
– relaxation for Body & Mind CD
– Moving Easy Program Exercise CD
– No referral needed – just sign up!
– Led by two trained Peer Leaders

Cost: FREE!

Limited space – pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

Activities, snacks and games.

Available in-person or over the phone.

In-Person — $1 per card
Over the Phone — win virtual money or send in money to win real money

Call 289-401-2935 or toll-free 1-855-458-8547 to join over the phone.

For more information, call the Centre at 905-951-6114

Come bring your acoustic instrument and join the jam. Or come listen and sing!

$4 drop-in fee

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!
Cost: $4 per class

$4 Drop-in fee

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

Movie Afternoon — Friday, May 10, 2024
Time: 2:00 pm
Location: 7 Rotarian Way

Cost: $4
Includes popcorn and snacks

Movie: Where the Crawdads Sing

Call the Centre at 905-951-6114 to register

$4 Drop-in Fee

This is program is on Saturday nights !

Location: At Rotary Place in Bolton
Drop-in fee $4, Bingo fee extra ($1 per card)

Welcome everybody 55 plus!
There’s going to be coffee, tea and snacks. Enjoy some cards, bingo, line dancing; Latin music and international music for your physical and mental health. Hope to see you all there!