Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4
The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.
Instructed by music therapists from Julia's Place Music Therapy.
Sponsored by: Nashville Road Community Church
Related upcoming events
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March 12, 2026 9:30 am - March 12, 2026 10:30 am
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114
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March 12, 2026 10:45 am - March 12, 2026 11:45 am
Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30.
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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March 13, 2026 9:30 am - March 13, 2026 10:30 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.In-person classes are $4 per class or 10 consecutive classes for $30
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
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March 13, 2026 11:15 am - March 13, 2026 12:15 pm
Zumba Gold Classes
Instructed by SorayaPROGRAM IN CALEDON EAST !!
Enjoy a great fun, dance workout!
Cost: $5 per class
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March 16, 2026 9:00 am - March 16, 2026 3:00 pm
Exercises with Sandy - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $4
New members are always welcome!
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March 16, 2026 9:30 am - March 16, 2026 10:30 am
$4 Pay as you go or 10 classes for $30
Classes are also available on Zoom !!
Cost is $2 per class
You must register and prepay at the Caledon Seniors Centre.
You will receive an email each day with the link to join the classCall the Centre at 905-951-6114 for more information.
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March 16, 2026 10:45 am - March 16, 2026 11:45 am
Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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March 17, 2026 9:00 am - March 17, 2026 9:55 am
Small group new to Tai Chi to learn the moves.
4 Month Session: March 3, 2026 to June 30, 2026.
Drop-in fee $4
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March 17, 2026 11:05 am - March 17, 2026 12:05 pm
Line Dancing - Classes are starting Tuesday, January 6, 2026!
11:05 am to 12:05 pm
Instructor: CathyMeet in the Beverley Nurden Room
Cost: $8 per class or 10 consecutive classes for $60 prepaid.