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June 21, 2024 11:00 am - 12:00 pm
Inglewood
Address: 15825 McLaughlin Road, Inglewood, ON L7C 1H4

Come and join our Seniors Exercise Class with Liz Glenday!

No classes in the summer.
Classes resume Friday, September 6, 2024

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

Related upcoming events

  • July 25, 2024 9:30 am - July 25, 2024 10:30 am

    $4 drop-in fee

    Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

    Call:  905-951-6114

     

     


     

  • July 25, 2024 11:00 am - July 25, 2024 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Time: 11:00 am to 12:00 pm
    Followed by refreshments!

    For the summer:  $8 per class or prepaid 9 weeks in July-Aug for $36 (works out to $4/class)

  • July 26, 2024 9:30 am - July 26, 2024 10:30 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    Now in person and on ZOOM!
    Fridays at 9:30 am to 10:30 am

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    In-person classes are $4 per class

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email:  programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • July 29, 2024 9:00 am - July 29, 2024 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $4

    New members are always welcome!

     

  • July 29, 2024 9:30 am - July 29, 2024 10:30 am

    Seniors Fitness Exercise Class

    Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

    Day: Mondays
    Time: 9:30 am to 10:30 am
    In the Beverley Nurden Room
    Cost:  $4 drop-in fee or on Zoom $2

  • July 30, 2024 9:00 am - July 30, 2024 9:30 am

    Small group new to Tai Chi to learn the moves.

    Drop-in fee $4

     

  • July 30, 2024 9:30 am - July 30, 2024 11:00 am

    Drop-in Fee $4

     

  • July 30, 2024 11:00 am - July 30, 2024 12:00 pm

    Line Dancing
    11:00 am to 12:00 pm
    Instructor: Hope Bell Young

    Meet in the Egan Room
    Cost: $8 per class

     

  • July 31, 2024 9:00 am - July 31, 2024 10:00 am

    Seniors Fitness Exercise Class
    Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.

    $4 Pay as you go
    Also available on Zoom $2/class.

    Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

     

     

  • July 31, 2024 9:30 am - July 31, 2024 10:30 am

    Senior exercises that include cardio, balance and flexibility.

    Cost is $4 per class.

    In the Lions Den in the basement.