Exercises / Lunch / Games

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

$4 Drop-in Fee

Come and join our Seniors Exercise Class with Liz Glenday!

No classes in the summer.
Classes resume Friday, September 6, 2024

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

New Program!

Fridays at 1:00 pm starting June 7
Mondays at 1:00 pm starting June 24

Meet in the Bob Smith Room

Drop-in fee: $4

Darts provided or bring your own.

New Program Starting July 5!

Come and have some fun and some exercise at the same time!
No experience required!

Drop-in fee $4

Fridays at 1:00 pm to 2:30 pm

This is a NEW program on Saturday nights - starting Saturday, November 18, 2023!

Location: At Rotary Place in Bolton
Drop-in fee $3, Bingo fee extra ($1 per card)
Starting January 1, 2024 - drop-in fee is $4

Welcome everybody 55 plus!
There’s going to be coffee, tea and snacks. Enjoy some cards, bingo, line dancing; Latin music and international music for your physical and mental health. Hope to see you all there!

Seniors Fitness Exercise Class

Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

Day: Mondays
Time: 9:30 am to 10:30 am
In the Beverley Nurden Room
Cost:  $4 drop-in fee or on Zoom $2

$4.00 Drop in Fee

If you like bocci or curling, then this game may be for you!

Come out and we will teach you how to play!

Check out our website or call the Centre for menu details and place your orders - 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

New Program starting July 8!

$4 Drop-in fee applies