Exercises with Cheryl
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.
$4 Pay as you go
Also available on Zoom $2/class.
Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
Related upcoming events
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December 11, 2023 9:00 am - December 11, 2023 3:00 pm
Exercises with Sandy - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $3
Starting January 1, 2024 - drop-in fee is $4New members are always welcome!
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December 11, 2023 3:00 pm - December 11, 2023 4:00 pm
Ballroom Dancing Practice
No formal instruction. Bringing a partner is suggested.
Mondays 3:00 pm to 4:00 pm
In the Patterson RoomCost: $3 drop-in fee
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December 11, 2023 9:30 am - December 11, 2023 10:30 am
$4 Pay as you go
Classes are also available on Zoom !!
Cost is $2 per class
You must register and prepay at the Caledon Seniors Centre.
You will receive an email each day with the link to join the classCall the Centre at 905-951-6114 for more information.
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December 11, 2023 10:45 am - December 11, 2023 11:45 am
Instructed by Clare Gorman
In-person: $3 drop-in fee
Starting January 1, 2024 - Drop-in fee is $4Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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December 12, 2023 11:30 am - December 12, 2023 1:00 pm
Classes resume Tuesday, January 9, 2024
Line Dancing format
Latin, Salsa, Bachata, MerengueInstructor: Faya
Cost: $5 per class
Meet in the Beverley Nurden Room.
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December 12, 2023 9:00 am - December 12, 2023 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $3
Starting January 1, 2024 - drop-in fee is $4
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December 12, 2023 9:30 am - December 12, 2023 10:30 am
Drop-in Fee $3
Starting January 1, 2024 - drop-in fee is $4
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December 12, 2023 9:30 am - December 12, 2023 10:30 am
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December 13, 2023 9:30 am - December 13, 2023 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In the Community Room on the second level at the Caledon East Community Complex.
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December 13, 2023 10:00 am - December 13, 2023 11:00 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
On ZOOM Only
Wednesdays at 10:00 am to 11:00 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.