Low Intensity – Chair Exercising
A seated class with strengthening exercises and range of motion and flexibility. Call: 905-951-6114 Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID: 712 731 0172 No Password needed. The Caledon Seniors Centre offers low medium […]