Beginner Tai Chi
Small group new to Tai Chi to learn the moves. Drop-in fee $4
Event Category: Fitness
Stretch & Strengthen with Cheryl
On Zoom $2 Zoom fee per class. Please have a Theraband. Call the Centre to register. Zoom links will be emailed.
Exercises with Cheryl
Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexibility. $4 Pay as you go or 10 consecutive classes for $30 Also available on Zoom $2/class. Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
Chair Exercises with Leah
Uses a theraband. $1 Zoom Fee Available on Zoom only. To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID: 712 731 0172 No Password needed.
Exercises with Leah
$4 Pay as you go $3/class for Pre-paid classes Available in person or on Zoom Zoom fee $2 per class To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information: Meeting ID: 712 731 0172 No Password needed. Wait for entry