Drop-in Fee $4
Related upcoming events
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July 29, 2024 9:00 am - July 29, 2024 3:00 pm
Exercises with Sandy - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $4
New members are always welcome!
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July 29, 2024 9:30 am - July 29, 2024 10:30 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.
Day: Mondays
Time: 9:30 am to 10:30 am
In the Beverley Nurden Room
Cost: $4 drop-in fee or on Zoom $2 -
July 30, 2024 9:00 am - July 30, 2024 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $4
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July 30, 2024 11:00 am - July 30, 2024 12:00 pm
Line Dancing
11:00 am to 12:00 pm
Instructor: Hope Bell YoungMeet in the Egan Room
Cost: $8 per class -
July 31, 2024 9:00 am - July 31, 2024 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.$4 Pay as you go
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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July 31, 2024 9:30 am - July 31, 2024 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In the Lions Den in the basement.
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July 31, 2024 12:30 pm - July 31, 2024 1:30 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaid -
August 1, 2024 9:30 am - August 1, 2024 10:30 am
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114
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August 1, 2024 11:00 am - August 1, 2024 12:00 pm
Come and join our Seniors Exercise Class with Liz Glenday!
Time: 11:00 am to 12:00 pm
Followed by refreshments!For the summer: $8 per class or prepaid 9 weeks in July-Aug for $36 (works out to $4/class)
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August 2, 2024 9:30 am - August 2, 2024 10:30 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.In-person classes are $4 per class
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.