Programs & Activities

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

Wednesdays at 10:00 am

Meet in the Bob Smith Room
Drop-in fee: $4

Darts provided or bring your own.
Pool cues provided or bring your own.

Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4

The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.

Instructed by music therapists from Julia’s Place Music Therapy.

Sponsored by: Nashville Road Community Church

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Weekly Meditation
Meeting on Thursdays
Time: 9:30 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Weekly organized Bid Euchre card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Bid Euchre in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Check out our website or call the Centre for menu details and place your orders – 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Zumba Gold Classes
Instructed by Soraya

PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

Cost: $5 per class

$4 Drop-in Fee

Drop-in Fee $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Drop-in Fee $4

Location: 7 Rotarian Way, Bolton
Time: 12:00 pm

Tuesday Panini Lunch
Cost: $6

Enjoy a toasted sandwich filled with panini meats, brie cheese, apple slices and sweet pepper jelly. Also served with a bag of chips and a pickle!

Pre-registration is required!!
Must register before noon on Mondays!

Call the Centre at 905-951-6114

$4 Drop-in fee

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

Wednesdays at 10:00 am

Meet in the Bob Smith Room
Drop-in fee: $4

Darts provided or bring your own.
Pool cues provided or bring your own.

Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4

The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.

Instructed by music therapists from Julia’s Place Music Therapy.

Sponsored by: Nashville Road Community Church

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Weekly Meditation
Meeting on Thursdays
Time: 9:30 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Weekly organized Bid Euchre card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Bid Euchre in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Check out our website or call the Centre for menu details and place your orders – 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Zumba Gold Classes
Instructed by Soraya

PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

Cost: $5 per class

$4 Drop-in Fee

Drop-in Fee $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Drop-in Fee $4

Location: 7 Rotarian Way, Bolton
Time: 12:00 pm

Tuesday Panini Lunch
Cost: $6

Enjoy a toasted sandwich filled with panini meats, brie cheese, apple slices and sweet pepper jelly. Also served with a bag of chips and a pickle!

Pre-registration is required!!
Must register before noon on Mondays!

Call the Centre at 905-951-6114

$4 Drop-in fee

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

Wednesdays at 10:00 am

Meet in the Bob Smith Room
Drop-in fee: $4

Darts provided or bring your own.
Pool cues provided or bring your own.

Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4

The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.

Instructed by music therapists from Julia’s Place Music Therapy.

Sponsored by: Nashville Road Community Church

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Weekly Meditation
Meeting on Thursdays
Time: 9:30 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Weekly organized Bid Euchre card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Bid Euchre in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Check out our website or call the Centre for menu details and place your orders – 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Zumba Gold Classes
Instructed by Soraya

PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

Cost: $5 per class

$4 Drop-in Fee

Drop-in Fee $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Drop-in Fee $4

Location: 7 Rotarian Way, Bolton
Time: 12:00 pm

Tuesday Panini Lunch
Cost: $6

Enjoy a toasted sandwich filled with panini meats, brie cheese, apple slices and sweet pepper jelly. Also served with a bag of chips and a pickle!

Pre-registration is required!!
Must register before noon on Mondays!

Call the Centre at 905-951-6114

$4 Drop-in fee

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

Wednesdays at 10:00 am

Meet in the Bob Smith Room
Drop-in fee: $4

Darts provided or bring your own.
Pool cues provided or bring your own.

Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4

The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.

Instructed by music therapists from Julia’s Place Music Therapy.

Sponsored by: Nashville Road Community Church

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Weekly Meditation
Meeting on Thursdays
Time: 9:30 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Weekly organized Bid Euchre card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Bid Euchre in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Check out our website or call the Centre for menu details and place your orders – 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Zumba Gold Classes
Instructed by Soraya

PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

Cost: $5 per class

$4 Drop-in Fee