Weekly Meditation
Weekly Meditation
Meeting on Thursdays
Time: 9:30 AM
Cost: $4 drop in fee
Meditation can:
1. Reduces Stress
2. Improves Sleep
3. Regulates Heart Rate
4. Makes You Happies
5. Promotes a Positive Mood
Nordic Pole Walking Club
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114
Trickster Card Program - Bid Euchre
Weekly organized Bid Euchre card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Bid Euchre in the Memo or Note section), Debit/Credit or Cash accepted
Call the Centre – 905-951-6114 – to learn and join the fun.
Chair Yoga with Clare
Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30.
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.
Please bring a yoga mat and Theraband.
Lunch (Dine-In or Take-Out)
Check out our website or call the Centre for menu details and place your orders – 905-951-6114
Take-Out pick up time is between 11:30 am and 12:00 pm.
Dine-In is served at 12:00 pm to 12:30 pm
Regular Lunch is $8, Special Lunch is $11