Programs & Activities

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

Wednesdays at 10:00 am

Meet in the Bob Smith Room
Drop-in fee: $4

Darts provided or bring your own.
Pool cues provided or bring your own.

Weekly Meditation
Meeting on Thursdays
Time: 9:30 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Lunch & Learn
Thursday, October 2, 2025 @ 11:00 AM

Topic: Introduction to Diabetes
Presenter: Bailey McNutt

Sandwich & dessert lunch to follow.  Cost $7

Call the Centre to register at 905-951-6114.

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!
Cost: $4 per class

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Come and have some fun and some exercise at the same time!
No experience required!

Drop-in fee $4

Fridays at 11:00 am to 12:00 pm

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

Zumba Gold Classes
Instructed by Soraya

PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

Cost: $5 per class

Drop-in Fee $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Tuesdays at 9:30 am

Call for more information – 905-951-6114

$4/class pay as you go

Drop-in Fee $4

Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $4 for activities

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

Wednesdays at 10:00 am

Meet in the Bob Smith Room
Drop-in fee: $4

Darts provided or bring your own.
Pool cues provided or bring your own.

Weekly Meditation
Meeting on Thursdays
Time: 9:30 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!
Cost: $4 per class

Check out our website or call the Centre for menu details and place your orders – 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Come and have some fun and some exercise at the same time!
No experience required!

Drop-in fee $4

Fridays at 11:00 am to 12:00 pm

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

Zumba Gold Classes
Instructed by Soraya

PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

Cost: $5 per class

Drop-in Fee $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Tuesdays at 9:30 am

Call for more information – 905-951-6114

$4/class pay as you go

Drop-in Fee $4

Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $4 for activities

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

Wednesdays at 10:00 am

Meet in the Bob Smith Room
Drop-in fee: $4

Darts provided or bring your own.
Pool cues provided or bring your own.

Weekly Meditation
Meeting on Thursdays
Time: 9:30 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!
Cost: $4 per class

Check out our website or call the Centre for menu details and place your orders – 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Line Dancing
Fridays – October 17 to December 19, 2025
11:00 am to 12:00 pm
Instructor: Amy Andison

Meet in the Beverley Nurden Room
Cost: $8 per class

Come and have some fun and some exercise at the same time!
No experience required!

Drop-in fee $4

Fridays at 11:00 am to 12:00 pm

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4