Exercises with Cheryl
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.
$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.
Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
Exercises with Sandy
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In Hall A.
Knitting Group
$4 Drop-in Fee
Bring your knitting projects or learn how.
Morning Games Bid Euchre/Wii Games/Rummy O
$4 Drop-in fee
Moving with Music
NEW PROGRAM STARTING JANUARY 8, 2025!
Location: 7 Rotarian Way, Bolton
Time: 10:30 am to 11:30 am
Cost: $4
The classes use music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.
Instructed by music therapists from Julia’s Place Music Therapy.
Sponsored by: Nashville Road Community Church
Trickster Card Program - Oh Hell
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted
Call the Centre – 905-951-6114 – to learn and join the fun.
Book Club
Meets the last Wednesday of each month at 11:00 AM.
For information on how to get the book, call the office at 905-951-6114 or email programs@caledonseniors.ca
Now meeting in-person at 7 Rotarian Way, Bolton, ON L7E 1Y2.
Upcoming Books:
Wed. January 29 – “City of the Lost” by Kelley Armstrong
Wed. February 26, 2025 –
South Asian Social
Activities, snacks and games.
Lunch (Dine-In or Take-Out)
Check out our website or call the Centre for menu details and place your orders – 905-951-6114
Take-Out pick up time is between 11:30 am and 12:00 pm.
Dine-In is served at 12:00 pm to 12:30 pm
Regular Lunch is $8, Special Lunch is $11
Zumba Gold
Zumba Gold Classes
Instructed by Soraya
Enjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaid
Bingo
Available in-person or over the phone.
In-Person — $1 per card
Over the Phone — win virtual money or send in money to win real money
Call 289-401-2935 or toll-free 1-855-458-8547 to join over the phone.
For more information, call the Centre at 905-951-6114
Homemade Jam & Song Circle
Come bring your acoustic instrument and join the jam. Or come listen and sing!
$4 drop-in fee