Programs & Activities

Exercises with Sandy – 9:30 to 10:30 am — in-person only

Combination of table and active games before and after lunch

Lunch is $8

Drop-in fee $4

New members are always welcome!

$4 Pay as you go or 10 classes for $30

Classes are also available on Zoom !!
Cost is $2 per class
You must register and prepay at the Caledon Seniors Centre.
You will receive an email each day with the link to join the class

Call the Centre at 905-951-6114 for more information.

$4.00 Drop in Fee

If you like bocci or curling, then this game may be for you!

Come out and we will teach you how to play!

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Join us as we sing-a-long with the stars!
Our singers use the lyrics on YouTube to sing with the famous stars.
They also sing-a-long to a person playing the piano.

If you enjoy singing – this group is for you!  Bring along a list of your favourite songs!

$4 Drop-in Fee

$4 drop-in fee

Drop-in Fee $4

Drop-in Fee $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Tuesdays at 9:30 am

Call for more information – 905-951-6114

$4/class pay as you go

Drop-in Fee $4

Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $4 for activities

Line Dancing
11:05 am to 12:05 pm
Instructor: Hope Bell Young

Meet in the Beverley Nurden Room
Cost: $8 per class

Location: 7 Rotarian Way, Bolton
Time: 12:00 pm

Tuesday Panini Lunch
Cost: $6

Enjoy a toasted sandwich filled with panini meats, brie cheese, apple slices and sweet pepper jelly. Also served with a bag of chips and a pickle!

Pre-registration is required!!
Must register before noon on Mondays!

Call the Centre at 905-951-6114

$4 Drop-in fee

Learn & play Oh Hell card game.

Tuesdays at 1:00 pm

$4 Drop-in Fee

Organized weekly euchre games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Riley Noble Acupuncture

Meets Wednesdays in the Therapy Room

Services Include:
Acupuncture, Tui Na Massage, Cupping, Gua Sha, Cosmetic Acupuncture, TCM nutrition

Call the Centre at 905-951-6114 to book your appointment!

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

Activities, snacks and games.

Zumba Gold Classes
Instructed by Soraya

Enjoy a great fun, dance workout!

$4 drop-in fee per class
OR 10 classes for $30 prepaid

Brain Health: Science-Informed Techniques for Optimal Function Workshop

Date: Wednesday, November 20, 2024
Time: 1:00 pm to 2:30 pm
Location: Rotary Place in Bolton
Cost: Free

Join us at Rotary Place or over Zoom for this virtual presentation!

What You Will Learn:
• Understand the fundamentals of brain health and its essential components.
• Explore the science of memory formation.
• Gain insights into how different aspects of brain function contribute to cognitive wellbeing.
• Learn about natural cognitive changes with aging and proactive strategies for
empowerment.
• Recognize signs of cognitive decline versus indications of more serious impairments.
• Introduction to the Brain Health Toolkit: a diverse array of scientifically supported
strategies and behavioral modifications to improve attention and memory retention.

Call 905-951-6114 to register!

Available in-person or over the phone.

In-Person — $1 per card
Over the Phone — win virtual money or send in money to win real money

Call 289-401-2935 or toll-free 1-855-458-8547 to join over the phone.

For more information, call the Centre at 905-951-6114

Come bring your acoustic instrument and join the jam. Or come listen and sing!

$4 drop-in fee

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!
Cost: $4 per class

Now being offered on Thursdays!
Starting September 12th!
Dine-in only being offered.

Location: 7 Rotarian Way, Bolton
Time: 12:00 pm

Enjoy soup, sandwich and dessert for $8.

Soup Only – $4
Sandwich Only – $4
Dessert Only – $4

Must register by 10:30 am on Thursdays.

$4 Drop-in fee

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class or 10 consecutive classes for $30

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

Zumba Gold Classes
Instructed by Soraya

NEW PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

$4 drop-in fee per class

New Program!

Fridays at 1:00 pm

Meet in the Bob Smith Room

Drop-in fee: $4

Darts provided or bring your own.

Monthly Dinner

Friday, November 22, 2024 – $16

Menu: Shepherd’s Pie, Cabbage, Bun and Pineapple Sunshine Cake

Pick-up: 5:15 pm
Dine-in: served at 5:30 pm
Local delivery: additional $2

Order deadline is Wed. November 20 at 3:30 pm

$4 Drop-in Fee

This is program is on Saturday nights !

Location: At Rotary Place in Bolton
Drop-in fee $4, Bingo fee extra ($1 per card)

Welcome everybody 55 plus!
There’s going to be coffee, tea and snacks. Enjoy some cards, bingo, line dancing; Latin music and international music for your physical and mental health. Hope to see you all there!