Programs & Activities

Drop-in Fee $3

Starting January 1, 2024 – drop-in fee is $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Drop-in Fee $4

Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $4 for activities

Line Dancing
11:05 am to 12:05 pm
Instructor: Hope Bell Young

Meet in the Beverley Nurden Room
Cost: $8 per class

Riley Noble Acupuncture

Meets Wednesdays in the Therapy Room

Services Include:
Acupuncture, Tui Na Massage, Cupping, Gua Sha, Cosmetic Acupuncture, TCM nutrition

Call the Centre at 905-951-6114 to book your appointment!

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.

$4 Pay as you go
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Weekly Meditation
Meeting on Thursdays at 10:00 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

Lunch & Learn – Thursday, December 5 2024
11:00 AM at Rotary Place in Bolton

Sponsored by Sunrise Senior Living

Guest Speakers Include:
Jodi Binning – Myth Busting Senior Living
Learn what your choices & options are if you want to stay home, move to retirement or need long term care.
Daniel Findlay & Lev Goreman – Kincapsule Family Storytelling Platform
Purpose-built for creating a personal life story & legacy and family history that the whole family can enjoy.
Victoria Burcea – My Recreo Wellness Brain Fitness
A place that empowers you to create a deeper connection to yourself, your health and your human experience.

A free Sandwich & Dessert Lunch served at 12:00 pm.

For catering purposes, please call the Centre at 905-951-6114 to register.

Join us for coffee & conversation

Guest Speaker, followed by lunch & games.

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!

For the summer:  $8 per class or prepaid 9 weeks in July-Aug for $36 (works out to $4/class)

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Come and join our Seniors Exercise Class with Liz Glenday!

No classes in the summer.
Classes resume Friday, September 6, 2024

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

Zumba Gold Classes
Instructed by Soraya

NEW PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

$4 drop-in fee per class

Friday, December 6, 2024
Entertainment by Motive Band

Cost is $40
Dine-in only event

Menu: turkey with stuffing and gravy, rutabaga, mashed potatoes, bun, cranberry sauce, mincemeat tart and ice-cream for dessert. Tea and coffee.

Dinner will be served at 6:30 pm

Please bring a non-perishable food item to donate towards the Exchange Food Bank.

Drop-in Fee $3

Starting January 1, 2024 – drop-in fee is $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Tuesdays at 9:30 am

Call for more information – 905-951-6114

$4/class pay as you go

Drop-in Fee $4

Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $4 for activities

Riley Noble Acupuncture

Meets Wednesdays in the Therapy Room

Services Include:
Acupuncture, Tui Na Massage, Cupping, Gua Sha, Cosmetic Acupuncture, TCM nutrition

Call the Centre at 905-951-6114 to book your appointment!

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.

$4 Pay as you go
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Weekly Meditation
Meeting on Thursdays at 10:00 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!

For the summer:  $8 per class or prepaid 9 weeks in July-Aug for $36 (works out to $4/class)

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Now being offered on Thursdays!
Starting September 12th!
Dine-in only being offered.

Location: 7 Rotarian Way, Bolton
Time: 12:00 pm

Enjoy soup, sandwich and dessert for $8.

Soup Only – $4
Sandwich Only – $4
Dessert Only – $4

Must register by 10:30 am on Thursdays.

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Come and join our Seniors Exercise Class with Liz Glenday!

No classes in the summer.
Classes resume Friday, September 6, 2024

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

Zumba Gold Classes
Instructed by Soraya

NEW PROGRAM IN CALEDON EAST !!

Enjoy a great fun, dance workout!

$4 drop-in fee per class

$4 Drop-in Fee

Drop-in Fee $3

Starting January 1, 2024 – drop-in fee is $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Tuesdays at 9:30 am

Call for more information – 905-951-6114

$4/class pay as you go

Drop-in Fee $4

Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $4 for activities

Riley Noble Acupuncture

Meets Wednesdays in the Therapy Room

Services Include:
Acupuncture, Tui Na Massage, Cupping, Gua Sha, Cosmetic Acupuncture, TCM nutrition

Call the Centre at 905-951-6114 to book your appointment!

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.

$4 Pay as you go
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

$4 drop-in fee

Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

Call:  905-951-6114

Weekly Meditation
Meeting on Thursdays at 10:00 AM
Cost: $4 drop in fee

Meditation can:
1.  Reduces Stress
2.  Improves Sleep
3.  Regulates Heart Rate
4.  Makes You Happies
5.  Promotes a Positive Mood

Come and join our Seniors Exercise Class with Liz Glenday!

Time: 11:00 am to 12:00 pm
Followed by refreshments!

For the summer:  $8 per class or prepaid 9 weeks in July-Aug for $36 (works out to $4/class)

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Christmas Roast Beef Luncheon
Dessert sponsored by Chartwell Montgomery Village

Thursday, December 19, 2024
Entertainment is provided!

Cost is $40
Dine-in only.

Menu: roast beef with gravy, Yorkshire pudding, mashed potatoes, mixed vegetables, bun, and Holly Jolly Ice-Cream Cake. tea and coffee.

Dine-In served: 12:30 pm

Please bring a non-perishable food item to donate towards the Exchange Food Bank.

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

In-person classes are $4 per class

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email:  programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Weekly organized Oh Hell card games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost:  $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Come and join our Seniors Exercise Class with Liz Glenday!

No classes in the summer.
Classes resume Friday, September 6, 2024

Time: 11:00 am to 12:00 pm
Followed by refreshments!

Cost:$4

$4 Drop-in Fee