Walk Like A Man

Need a hand to prepare your tax return?

Volunteers will prepare your income tax and benefit return for you if you have modest
income and a simple tax situation. Single income up to $45,000,  couple income up to $55,000, 3 people up to $57,500.
Volunteers are not employees or volunteers of the Canada Revenue Agency. Remember to bring all your tax slips and forms with you.

This is a free service for seniors!

Date: Saturday, April 20, 2024
Time: 9:30 AM to 3:30 PM
Location: 7 Rotarian Way, Bolton, ON L7E 1Y2

By appointment only!!
Please call the Centre at 905-951-6114 to book your time!

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Monthly Dinner

Friday, April 26, 2024 - $25
Entertainment: the Sentimental Journey Band

Menu: Baked Pasta, Sausage, Caesar Salad, Garlic Bread, Bread Pudding.

Pick-up: 5:15 pm
Dine-in: served at 5:30 pm
Local delivery: additional $2

Order deadline is Wed. April 24 at 3:30 pm

This event has been cancelled!!

Come out and have some fun and find out if you items are valuable treasures.

Tickets are $25 and include two items appraised as well as an enjoyable boxed lunch and refreshments.

Additional items appraised at $5.00 each.

Limited number of tickets available

Saturday, April 27 from 10:00 am - 1:00pm

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Pamper Yourself at our Spa Day!

Date: Wednesday, May 1, 2024
Time: 1:00 pm
Cost: $35, includes a $30 sample package

Enjoy a group session that will include:
- a facial demonstration
- hand treatment session
- samples of Arbonne health and wellness products

Bring your own bowl and towel.
Session to be led by Emma Withers, Arbonne Consultant

Call the Centre at 905-951-6114 to sign up!

Monday, May 6, 2024

Join us for our Annual General Meeting and Elections at the Caledon Seniors Centre at Rotary Place in Bolton!

Enjoy a free sandwich and dessert lunch at 12:00 pm if attending the meeting!
AGM starts at 1:00 pm.

Call the Centre to register for catering purposes.

Meeting also available by Zoom.
Join Zoom Meeting:
https://us02web.zoom.us/j/81302431901?pwd=YWlGdmNPYzNhdEdreTZOeUk0TjgwQT09

Meeting ID: 813 0243 1901
Passcode: 017391

Download documents here:

• AGM Reportshttps://caledonseniors.ca/wp-content/uploads/2024/03/AGM-Reports-2024.pdf
• 2023 AGM Draft Minuteshttps://caledonseniors.ca/wp-content/uploads/2024/03/2023-AGM-Draft-Minutes.pdf
• 2024 Proxy Formhttps://caledonseniors.ca/wp-content/uploads/2024/03/Proxy-2024.pdf

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Mother's Day Afternoon Tea
Saturday, May 11, 2024

Location: Caledon Seniors Centre at Rotary Place in Bolton (7 Rotarian Way)

Enjoy fancy sandwiches, scones, clotted cream and jam, assorted desserts, tea and coffee.

Cost: $30

Pick-Up: 1:30 to 2:00 pm
Sit-In: 2:00 to 4:00 pm
Local deliver available for $2

Call the Centre at 905-951-6114 to purchase your tickets!

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca