Seniors Exercise Classes

Exercises with Sandy - 9:30 to 10:30 am -- in-person only

Combination of table and active games before and after lunch

Lunch is $8

Drop-in fee $4

New members are always welcome!

$4 Pay as you go or 10 classes for $30

Classes are also available on Zoom !!
Cost is $2 per class
You must register and prepay at the Caledon Seniors Centre.
You will receive an email each day with the link to join the class

Call the Centre at 905-951-6114 for more information.

Instructed by Clare Gorman

In-person: $4 drop-in fee or 10 consecutive classes for $30

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.

Mondays, starting Sept 9th!
Time: 7:00 pm to 8:00 pm
Location: 7 Rotarian Way, Bolton

Cost: $8/class or 10 classes for $60 prepaid ($6/class)

Discover the rhythm and joy of Latin Dancing - Salsa, Merengue, Bachata.
No experience or partners needed.

Call the Centre at 905-951-6114 to register

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Tuesdays at 9:30 am

Call for more information - 905-951-6114

$4/class pay as you go

Drop-in Fee $4

Line Dancing
11:05 am to 12:05 pm
Instructor: Hope Bell Young

Meet in the Beverley Nurden Room
Cost: $8 per class

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.

$4 Pay as you go
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.