A seated class with strengthening exercises and range of motion and flexibility.
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
To join a Zoom Meeting click "Join a Meeting" on the zoom app or website and then enter the below information:
- Meeting ID: 712 731 0172
- No Password needed.
The Caledon Seniors Centre offers low medium and high-intensity exercise classes. Pick the intensity level you want to work at.
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
Related upcoming events
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October 14, 2024 9:00 am - October 14, 2024 3:00 pm
Exercises with Sandy - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $4
New members are always welcome!
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October 14, 2024 7:00 pm - October 14, 2024 8:00 pm
Mondays, starting Sept 9th!
Time: 7:00 pm to 8:00 pm
Location: 7 Rotarian Way, BoltonCost: $8/class or 10 classes for $60 prepaid ($6/class)
Discover the rhythm and joy of Latin Dancing - Salsa, Merengue, Bachata.
No experience or partners needed.Call the Centre at 905-951-6114 to register
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October 14, 2024 9:30 am - October 14, 2024 10:30 am
$4 Pay as you go or 10 classes for $30
Classes are also available on Zoom !!
Cost is $2 per class
You must register and prepay at the Caledon Seniors Centre.
You will receive an email each day with the link to join the classCall the Centre at 905-951-6114 for more information.
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October 14, 2024 10:45 am - October 14, 2024 11:45 am
Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.Please bring a yoga mat and Theraband.
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October 15, 2024 9:00 am - October 15, 2024 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $4
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October 15, 2024 11:05 am - October 15, 2024 12:05 pm
Line Dancing
11:05 am to 12:05 pm
Instructor: Hope Bell YoungMeet in the Beverley Nurden Room
Cost: $8 per class -
October 16, 2024 9:00 am - October 16, 2024 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.$4 Pay as you go
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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October 16, 2024 9:30 am - October 16, 2024 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In the Lions Den in the basement.
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October 16, 2024 12:30 pm - October 16, 2024 1:30 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaidNO CLASSES - SEPTEMBER 4, 11, 18
CLASSES RESUME SEPTEMBER 25