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June 8, 2021 2:00 pm - 3:00 pm

ਡਾ. ਵਿਕਾਸ ਪੁਰੀ ਅਤੇਡਾ: ਜੀਨਾ ਬਜਾਜ ਸੀਨੀਅਰ ਵਸਹਤ ਲਈ ਚੋਟੀ ਦੇਰਾਜ਼ਾਂ ਤੇ ਬੋਲਦੇਹਨ. ਅਸੀਂ ਬਜੁਰਗ਼ਾਂ ਦੁਆਰਾ ਦਰਪੇਸ਼ ਸਧਾਰਣ ਵਸਹਤ ਦੇਮੁੁੱ ਵਦਆਂ ਬਾਰੇ, ਅਤੇ ਨਾ ਵਸਰਫ ਉਨਹ ਼ਾਂ ਦਾ ਮੁਕਾਬਲਾ ਵਕਿੇਂਕਰ਼ਾਂਗੇ, ਬਲਵਕ ਉਨਹ ਼ਾਂ ਨ ੂੰ ਵਕਿੇਂਰੋਵਕਆ ਜਾ ਸਕਦਾ ਹੈਅਤੇਤੁਹਾਡੀ ਵਸਹਤ ਤੋਂਵਸਹਤਮੂੰ ਦ ਵਜੂੰ ਦਗੀ ਜੀ ਸਕਦੇਹ਼ਾਂ. ਅਸੀਂ ਇਸ ਸ ਝ-ਬ ਝ ਭਰੇਸੈਸ਼ਨ ਦੌਰਾਨ ਅਮਲੀ ਅਤੇਪਰਭਾਿਸ਼ਾਲੀ ਰਣਨੀਤੀਆਂ ਅਤੇਤਕਨੀਕ਼ਾਂ ਨ ੂੰ ਪ ਰਾ ਕਰ਼ਾਂਗੇ. ਅਸੀਂ ਬਜੁਰਗ਼ਾਂ ਲਈ ਇੁੱ ਕ ਵਿਸ਼ੇਸ਼ "ਉਪਹਾਰ ਦੀ ਵਸਹਤ" ਦੀ ਪੇਸ਼ਕਸ਼ ਨਾਲ ਖਤਮ ਕਰ਼ਾਂਗੇ.


Please register the day before the presentation.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click "Join a Meeting" on the zoom app or website and then enter the below information:

  • Meeting ID:  712 731 0172
  • No Password needed.

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID"

712 7310 172 then press #


You need to be a member of the Caledon Seniors Centre (Join Now)

Related upcoming events

  • July 26, 2024 9:30 am - July 26, 2024 10:30 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    Now in person and on ZOOM!
    Fridays at 9:30 am to 10:30 am

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    In-person classes are $4 per class

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email:  programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • July 26, 2024 10:30 am - July 26, 2024 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost:  $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • July 30, 2024 1:00 pm - July 30, 2024 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • July 31, 2024 10:30 am - July 31, 2024 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • August 2, 2024 9:30 am - August 2, 2024 10:30 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    Now in person and on ZOOM!
    Fridays at 9:30 am to 10:30 am

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    In-person classes are $4 per class

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email:  programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • August 2, 2024 10:30 am - August 2, 2024 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost:  $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • August 6, 2024 1:00 pm - August 6, 2024 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • August 7, 2024 10:30 am - August 7, 2024 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost: $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • August 9, 2024 9:30 am - August 9, 2024 10:30 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    Now in person and on ZOOM!
    Fridays at 9:30 am to 10:30 am

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    In-person classes are $4 per class

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email:  programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • August 9, 2024 10:30 am - August 9, 2024 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost:  $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.