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June 8, 2021 2:00 pm - 3:00 pm

ਡਾ. ਵਿਕਾਸ ਪੁਰੀ ਅਤੇਡਾ: ਜੀਨਾ ਬਜਾਜ ਸੀਨੀਅਰ ਵਸਹਤ ਲਈ ਚੋਟੀ ਦੇਰਾਜ਼ਾਂ ਤੇ ਬੋਲਦੇਹਨ. ਅਸੀਂ ਬਜੁਰਗ਼ਾਂ ਦੁਆਰਾ ਦਰਪੇਸ਼ ਸਧਾਰਣ ਵਸਹਤ ਦੇਮੁੁੱ ਵਦਆਂ ਬਾਰੇ, ਅਤੇ ਨਾ ਵਸਰਫ ਉਨਹ ਼ਾਂ ਦਾ ਮੁਕਾਬਲਾ ਵਕਿੇਂਕਰ਼ਾਂਗੇ, ਬਲਵਕ ਉਨਹ ਼ਾਂ ਨ ੂੰ ਵਕਿੇਂਰੋਵਕਆ ਜਾ ਸਕਦਾ ਹੈਅਤੇਤੁਹਾਡੀ ਵਸਹਤ ਤੋਂਵਸਹਤਮੂੰ ਦ ਵਜੂੰ ਦਗੀ ਜੀ ਸਕਦੇਹ਼ਾਂ. ਅਸੀਂ ਇਸ ਸ ਝ-ਬ ਝ ਭਰੇਸੈਸ਼ਨ ਦੌਰਾਨ ਅਮਲੀ ਅਤੇਪਰਭਾਿਸ਼ਾਲੀ ਰਣਨੀਤੀਆਂ ਅਤੇਤਕਨੀਕ਼ਾਂ ਨ ੂੰ ਪ ਰਾ ਕਰ਼ਾਂਗੇ. ਅਸੀਂ ਬਜੁਰਗ਼ਾਂ ਲਈ ਇੁੱ ਕ ਵਿਸ਼ੇਸ਼ "ਉਪਹਾਰ ਦੀ ਵਸਹਤ" ਦੀ ਪੇਸ਼ਕਸ਼ ਨਾਲ ਖਤਮ ਕਰ਼ਾਂਗੇ.


Please register the day before the presentation.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click "Join a Meeting" on the zoom app or website and then enter the below information:

  • Meeting ID:  712 731 0172
  • No Password needed.

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID"

712 7310 172 then press #


You need to be a member of the Caledon Seniors Centre (Join Now)

Related upcoming events

  • December 7, 2022 10:00 am - December 7, 2022 11:00 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    On ZOOM Only
    Wednesdays at 10:00 am to 11:00 am

    Session runs:
    Wednesday, Sept. 14, 2022 to Dec. 21, 2022

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • December 7, 2022 10:30 am - December 7, 2022 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 1 -- Cost $2
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • December 9, 2022 9:00 am - December 9, 2022 10:00 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    On ZOOM Only
    Fridays at 9:00 am to 10:00 am

    Session runs:
    Friday, Sept. 16, 2022 to Dec. 23, 2022

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • December 9, 2022 10:30 am - December 9, 2022 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 2 -- Cost $2
    E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • December 13, 2022 1:00 pm - December 13, 2022 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 1 -- Cost $2
    E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • December 14, 2022 10:00 am - December 14, 2022 11:00 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    On ZOOM Only
    Wednesdays at 10:00 am to 11:00 am

    Session runs:
    Wednesday, Sept. 14, 2022 to Dec. 21, 2022

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • December 14, 2022 10:30 am - December 14, 2022 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 1 -- Cost $2
    E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • December 16, 2022 9:00 am - December 16, 2022 10:00 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    On ZOOM Only
    Fridays at 9:00 am to 10:00 am

    Session runs:
    Friday, Sept. 16, 2022 to Dec. 23, 2022

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • December 16, 2022 10:30 am - December 16, 2022 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 2 -- Cost $2
    E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • December 20, 2022 1:00 pm - December 20, 2022 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Starting September 1 -- Cost $2
    E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.