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January 17, 2022 10:15 am - March 23, 2022 11:15 am

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

10 week session on Mondays and Wednesday at 10:15 am on Zoom only
Session starts Monday, January 17 and runs until Wednesday, March 23, 2022

$1 Zoom drop-in fee per class. Must be paid before attending class.
Passcode will be given upon payment.

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Center Membership

 

 

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • January 26, 2022 9:00 am - January 26, 2022 10:00 am

    $3 Drop-in Fee

    Available in person or on Zoom

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.
  • January 27, 2022 11:00 am - January 27, 2022 12:00 pm

    Join Ashleigh for  a variety of word games.

    To join, call: 289-401-2935 or toll-free 1-855-458-8547

  • January 27, 2022 10:00 am - January 27, 2022 11:00 am

    With Ashleigh.

    To join, call: 289-401-2935 or toll-free 1-855-458-8547 to join.

     

     


     

  • January 28, 2022 9:00 am - January 28, 2022 10:00 am

    $3 Drop-in Fee

    Available in person or on Zoom

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.
  • January 28, 2022 11:30 am - March 25, 2022 12:00 pm

    $3 Drop-in Fee

    Available in person or on Zoom

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.

     

  • January 31, 2022 9:00 am - January 31, 2022 10:00 am

    $3 Drop-in Fee

    Available in person or on Zoom

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.
  • January 31, 2022 10:45 am - January 31, 2022 11:45 am

    New program!

    Call for more information - 905-951-6114

    $3/class prepaid for 8 week session

    $4/class pay as you go

     

     

     

  • January 31, 2022 1:00 pm - January 31, 2022 2:00 pm

    To join the game, call:

    289-401-2935 or toll free 1-855-458-8547

     


     

  • February 1, 2022 9:00 am - February 1, 2022 10:00 am

    Drop-in Fee $3

  • February 1, 2022 1:00 pm - February 1, 2022 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Call the Centre - 905-951-6114 - to learn and join the fun.