View Calendar
April 15, 2022 9:00 am - 10:00 am

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

New session on Fridays at 9:00am. On Zoom only
Session starts and Friday April 15 to June 24, 2022.

$1 Zoom drop-in fee per class. Must be paid before attending class.
Passcode will be given upon payment.

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership



Call:  905-951-6114

Email: or

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.