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April 15, 2022 9:00 am - 10:00 am

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

New session on Fridays at 9:00am. On Zoom only
Session starts and Friday April 15 to June 24, 2022.

$1 Zoom drop-in fee per class. Must be paid before attending class.
Passcode will be given upon payment.

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership

 

 

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • May 24, 2022 9:00 am - May 24, 2022 10:00 am

    On Zoom

    $1 Zoom fee per class.

    Please have a yoga mat and Theraband.

    Zoom Meeting ID: 727 9853 8145
    Password: 8e8FSQ
    Wait for entry

  • May 24, 2022 10:30 am - May 24, 2022 11:30 am

    Uses a theraband.

    $1 Zoom Fee

    Available on Zoom only.

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.

     

  • May 25, 2022 9:00 am - May 25, 2022 10:00 am

    $4 Pay as you go
    $3/class for Pre-paid classes

    Available in person or on Zoom

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.
    • Wait for entry
  • May 25, 2022 10:15 am - July 29, 2022 11:15 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    New session on Wednesdays at 10:15 am. On Zoom only
    Session starts Wednesday April 13 to June 29, 2022.

    $1 Zoom drop-in fee per class. Must be paid before attending class.
    Passcode will be given upon payment.

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • May 26, 2022 9:00 am - May 26, 2022 10:00 am

    On Zoom

    $1 Zoom fee per class.

    Please have a yoga mat and Theraband.

    Zoom Meeting ID: 727 9853 8145
    Password: 8e8FSQ
    Wait for entry

  • May 26, 2022 9:45 am - May 26, 2022 11:00 am

    $3 drop-in fee

    Enjoy walking outside around Bolton

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

     


     

  • May 26, 2022 10:30 am - May 26, 2022 11:30 am

    Uses a theraband.

    $1 Zoom Fee

    Available on Zoom only.

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.

     

  • May 26, 2022 10:30 am - May 26, 2022 11:30 am

    $1 Zoom fee per class

    Available on Zoom

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.
    • Wait for entry
  • May 26, 2022 11:15 am - May 26, 2022 12:15 pm

    Instructed by Clare Gorman

    In-person only.

    $3 drop-in fee

    Please bring a yoga mat and Theraband.

  • May 27, 2022 1:00 pm - May 27, 2022 2:00 pm

    For more information call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

     

    To join a Zoom Meeting click "Join a Meeting" on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.