On Zoom
$2 Zoom fee per class.
Please have a Theraband.
Call the Centre to register. Zoom links will be emailed.
Small group new to Tai Chi to learn the moves.
Drop-in fee $3
Drop-in Fee $3
Moved to Tuesdays at 9:30 am!
Call for more information - 905-951-6114
$4/class pay as you go
New Program! Starting Tuesday, October 10, 2023.
Line Dancing format Latin, Salsa, Bachata, Merengue
Instructor: Faya
Cost: $5 per class
Meet in the Beverley Nurden Room.
Seniors Fitness Exercise Class Exercise classes that work on cardio, strength training, balance and stretching/flexabilty.
$4 Pay as you go Also available on Zoom $2/class.
Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
$3 drop-in fee
Enjoy walking outside around Bolton
Call: 905-951-6114
Please note time change as of Oct 26 - meet at 9:30 AM
Come and join our Seniors Exercise Class with Liz Glenday!
Classes start Thursday, September 14, 2023 Time: 11:00 am to 12:00 pm Followed by refreshments!
Cost:$4
Instructed by Clare Gorman
In-person: $3 drop-in fee
Classes are also on Zoom classes. Must be pre-registered. Zoom link will be emailed each week. $2 Zoom fee applies.
Please bring a yoga mat and Theraband.
Classes start Friday, September 15, 2023 Time: 11:00 am to 12:00 pm Followed by refreshments!
Ballroom Dancing Practice
No formal instruction. Bringing a partner is suggested.
Mondays 3:00 pm to 4:00 pm In the Patterson Room
Cost: $3 drop-in fee