Weekly Meditation
Weekly Meditation
Meeting on Thursdays starting Februray 6, 2025
New Time: 9:30 AM
Cost: $4 drop in fee
Meditation can:
1. Reduces Stress
2. Improves Sleep
3. Regulates Heart Rate
4. Makes You Happies
5. Promotes a Positive Mood
Nordic Pole Walking Club
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114
Chair Yoga with Clare
Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30.
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.
Please bring a yoga mat and Theraband.
Lunch & Learn - Understanding Probate
Lunch & Learn
Thursday, November 6, 2025 @ 11:00 AM
Topic: Understanding Probate
Presenters: John DaRe & Guilia Papa
from John DaRe Barristers & Solicitors
What you will learn:
– What the probate process involves
– What assets go through probate
– How probate is calculated (fees, taxes, legal costs)
– Common probate mistakes and how to avoid them
– Ways to reduce or avoid large probate fees
Complimentary sandwich and dessert lunch to follow.
Pre-registration is required.
Call the Centre at 905-951-6114 to register.
Seniors Exercise Classes
Come and join our Seniors Exercise Class with Liz Glenday!
Time: 11:00 am to 12:00 pm
Followed by refreshments!
Cost: $4 per class
Lunch (Dine-In or Take-Out)
Check out our website or call the Centre for menu details and place your orders – 905-951-6114
Take-Out pick up time is between 11:30 am and 12:00 pm.
Dine-In is served at 12:00 pm to 12:30 pm
Regular Lunch is $8, Special Lunch is $11
Beginner Pickle Ball
Location: 7 Rotarian Way, Bolton
Days: Thursdays and Fridays
Time: 1:00 pm
This is geared to people wanting to learn how to play pickle ball.
Cost: $4