Programs & Activities

Exercises with Sandy – 9:30 to 10:30 am — in-person only

Combination of table and active games before and after lunch

Lunch is $8

Drop-in fee $4

New members are always welcome!

Seniors Fitness Exercise Class

Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

Day: Mondays
Time: 9:30 am to 10:30 am
In the Beverley Nurden Room
Cost:  $4 drop-in fee or on Zoom $2

$4.00 Drop in Fee

If you like bocci or curling, then this game may be for you!

Come out and we will teach you how to play!

New Program starting July 8!

$4 Drop-in fee applies

Join us as we sing-a-long with the stars!
Our singers use the lyrics on YouTube to sing with the famous stars.
They also sing-a-long to a person playing the piano.

If you enjoy singing – this group is for you!  Bring along a list of your favourite songs!

$4 Drop-in Fee

$4 drop-in fee

Drop-in Fee $4

Drop-in Fee $4

Small group new to Tai Chi to learn the moves.

Drop-in fee $4

Drop-in Fee $4

Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $4 for activities

Line Dancing
11:05 am to 12:05 pm
Instructor: Cathy

Meet in the Beverley Nurden Room
Cost: $8 per class

$4 Drop-in fee

Learn & play Oh Hell card game.

Tuesdays at 1:00 pm

$4 Drop-in Fee

Organized weekly euchre games with members without leaving your home.

Requirements: a computer, iPad or Tablet and internet connection.

Cost: $2 per game
E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted

Call the Centre – 905-951-6114 – to learn and join the fun.

Riley Noble Acupuncture

Meets Wednesdays in the Therapy Room

Services Include:
Acupuncture, Tui Na Massage, Cupping, Gua Sha, Cosmetic Acupuncture, TCM nutrition

Call the Centre at 905-951-6114 to book your appointment!

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.

$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In Hall A.

$4 Drop-in Fee

Bring your knitting projects or learn how.

$4 Drop-in fee

Activities, snacks and games.

Zumba Gold Classes
Instructed by Soraya

Enjoy a great fun, dance workout!

$4 drop-in fee per class
OR 10 classes for $30 prepaid

Available in-person or over the phone.

In-Person — $1 per card
Over the Phone — win virtual money or send in money to win real money

Call 289-401-2935 or toll-free 1-855-458-8547 to join over the phone.

For more information, call the Centre at 905-951-6114

Come bring your acoustic instrument and join the jam. Or come listen and sing!

$4 drop-in fee