Exercises with Sandy – 9:30 to 10:30 am — in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $4
New members are always welcome!
$4.00 Drop in Fee
If you like bocci or curling, then this game may be for you!
Come out and we will teach you how to play!
Small group new to Tai Chi to learn the moves.
Drop-in fee $4
Games – 9:30 am to 2:30 pm
Lunch served at 12:30 pm
Lunch is $8
Drop-in fee $4 for activities
Classes resume Tuesday, January 16, 2024
Line Dancing format
Latin, Salsa, Bachata, Merengue
Instructor: Faya
Cost: $5 per class
Meet in the Beverley Nurden Room.
Learn & play Oh Hell card game.
Tuesdays at 1:00 pm
$4 Drop-in Fee
Organized weekly euchre games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash accepted
Call the Centre – 905-951-6114 – to learn and join the fun.
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibility.
$4 Pay as you go or 10 consecutive classes for $30
Also available on Zoom $2/class.
Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays – April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton
Workshop Topics
– Managing Chronic Pain
– Physical Activity & Healthy Eating
– Medication Management
– Working with your Healthcare Providers
– Feedback & Problem Solving
– Dealing with Difficult Emotions
Workshop Details
– 2.5 hours a week for 6 weeks
– developed by Self-Management Resource Center
– receive the Living a Healthy Life with Chronic Pain Resource Book
– relaxation for Body & Mind CD
– Moving Easy Program Exercise CD
– No referral needed – just sign up!
– Led by two trained Peer Leaders
Cost: FREE!
Limited space – pre-registration is required!
Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In Hall A.
$4 Drop-in Fee
Bring your knitting projects or learn how.
$4 Drop-in fee
Activities, snacks and games.
Wednesday April 10, 2024 – Special Lunch
Cost: $11
Menu: Grilled Cheese, Pasta Salad, Apple Crisp
Pick-up: 11:30 am
Dine-in: served at 12:00 pm
Local delivery available for $2
Order deadline is Monday, April 8 at 3:30 pm.
Call the Centre at 905-951-6114 to order or you can order online!
Available in-person or over the phone.
In-Person — $1 per card
Over the Phone — win virtual money or send in money to win real money
Call 289-401-2935 or toll-free 1-855-458-8547 to join over the phone.
For more information, call the Centre at 905-951-6114
Come bring your acoustic instrument and join the jam. Or come listen and sing!
$4 drop-in fee
$4 drop-in fee
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114
Thursday, April 11, 2024 at 11:00 AM at Rotary Place in Bolton.
CHIP Reverse Mortgage
Presented by: Sandra Scavone, Rock Capital Mortgage Brokerage
Sean Russell, Home Equity Bank
Join us for a free lunch & learn session. Learn how the CHIP Reverse Mortgage works and the many ways it can benefit you as a home owner.
Bring your questions and they will provide you with all the answers!
For catering purposes, please call the Centre at 905-951-6114 to register.
Come and join our Seniors Exercise Class with Liz Glenday!
Time: 11:00 am to 12:00 pm
Followed by refreshments!
Cost: $4 per class