Programs & Activities

A seated class with strengthening exercises and range of motion and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

A strength-based class with a focus on balance and coordination and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Virtually join us on Zoom:

Meeting ID: 7127310171
No Password required

Or by Phone:
Audio dial-in only:

1: Call – 647-374-4685
2. Enter Meeting ID: 712-731-0172
3. Then it will ask you for a host key. Hit the # key below the “9” key and beside the “0”

Download the Documents Here:

• Agenda
• AGM Reports
• Proxy Form
• 2020 AGM Minutes

Part of the Parlour Project – this program offers gentle virtual fitness.

• Download the Zoom App
• Go to Meeting #471-452-901
• Password: 214483

You Will Need:

• Yoga Belt (Or tie, or belt from your housecoat)
• Straight-back chair with no arms
• Exercise Mat

Always be mindful of exercising alone.  Have a phone close by in case of emergency.

To join the game, call:

289-401-2935 or toll free 1-855-458-8547

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

ਡਾ. ਵਿਕਾਸ ਪੁਰੀ ਅਤੇਡਾ: ਜੀਨਾ ਬਜਾਜ ਸੀਨੀਅਰ ਵਸਹਤ ਲਈ ਚੋਟੀ ਦੇਰਾਜ਼ਾਂ ਤੇ ਬੋਲਦੇਹਨ. ਅਸੀਂ ਬਜੁਰਗ਼ਾਂ ਦੁਆਰਾ ਦਰਪੇਸ਼ ਸਧਾਰਣ ਵਸਹਤ ਦੇਮੁੁੱ ਵਦਆਂ ਬਾਰੇ, ਅਤੇ ਨਾ ਵਸਰਫ ਉਨਹ ਼ਾਂ ਦਾ ਮੁਕਾਬਲਾ ਵਕਿੇਂਕਰ਼ਾਂਗੇ, ਬਲਵਕ ਉਨਹ ਼ਾਂ ਨ ੂੰ ਵਕਿੇਂਰੋਵਕਆ ਜਾ ਸਕਦਾ ਹੈਅਤੇਤੁਹਾਡੀ ਵਸਹਤ ਤੋਂਵਸਹਤਮੂੰ ਦ ਵਜੂੰ ਦਗੀ ਜੀ ਸਕਦੇਹ਼ਾਂ. ਅਸੀਂ ਇਸ ਸ ਝ-ਬ ਝ ਭਰੇਸੈਸ਼ਨ ਦੌਰਾਨ ਅਮਲੀ ਅਤੇਪਰਭਾਿਸ਼ਾਲੀ ਰਣਨੀਤੀਆਂ ਅਤੇਤਕਨੀਕ਼ਾਂ ਨ ੂੰ ਪ ਰਾ ਕਰ਼ਾਂਗੇ. ਅਸੀਂ ਬਜੁਰਗ਼ਾਂ ਲਈ ਇੁੱ ਕ ਵਿਸ਼ੇਸ਼ “ਉਪਹਾਰ ਦੀ ਵਸਹਤ” ਦੀ ਪੇਸ਼ਕਸ਼ ਨਾਲ ਖਤਮ ਕਰ਼ਾਂਗੇ.

Please register the day before the presentation.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

You need to be a member of the Caledon Seniors Centre (Join Now)