Programs & Activities

A strength-based class with a focus on balance and coordination and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

A seated class with strengthening exercises and range of motion and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Part of the Parlour Project – this program offers gentle virtual fitness.

• Download the Zoom App
• Go to Meeting #471-452-901
• Password: 214483

You Will Need:

• Yoga Belt (Or tie, or belt from your housecoat)
• Straight-back chair with no arms
• Exercise Mat

Always be mindful of exercising alone.  Have a phone close by in case of emergency.

To join the game, call:

289-401-2935 or toll free 1-855-458-8547

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

A seated class with strengthening exercises and range of motion and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

A strength-based class with a focus on balance and coordination and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

THIS IS A VIRTUAL EVENT USING CONFERENCE CALLING

1-1 Technology Tutorials

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Part of the Parlour Project – this program offers gentle virtual fitness.

• Download the Zoom App
• Go to Meeting #471-452-901
• Password: 214483

You Will Need:

• Yoga Belt (Or tie, or belt from your housecoat)
• Straight-back chair with no arms
• Exercise Mat

Always be mindful of exercising alone.  Have a phone close by in case of emergency.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Limited Space Call to Register –  905-951-6114

$3.00 Drop in Fee – cancelled if raining

A seated class with strengthening exercises and range of motion and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

A strength-based class with a focus on balance and coordination and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Part of the Parlour Project – this program offers gentle virtual fitness.

• Download the Zoom App
• Go to Meeting #471-452-901
• Password: 214483

You Will Need:

• Yoga Belt (Or tie, or belt from your housecoat)
• Straight-back chair with no arms
• Exercise Mat

Always be mindful of exercising alone.  Have a phone close by in case of emergency.

Limited Space Call to Register –  905-951-6114

$3.00 Drop in Fee – cancelled if raining

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Limited Space Call to Register –  905-951-6114

$3.00 Drop in Fee – cancelled if raining

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.